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Tucson, AZ

Tucson, AZ Local Support & Community Resources

Tucson, Arizona, known for its vibrant cultural diversity and scenic desert landscapes, faces unique social and economic challenges that influence the mental health landscape. The city has a growing population and an evolving economy, yet many residents grapple with housing affordability and limited healthcare access, which significantly impacts their overall well-being. The pressures of economic instability can contribute to heightened mental health issues among individuals and families. Additionally, social disconnection—exacerbated by recent crises—can further strain community mental health. Fortunately, Tucson offers a wealth of mental health resources designed to address these challenges. From community advocacy groups to confidential counseling services, support is readily available for those facing mental health difficulties. Residents are encouraged to explore the comprehensive directory of local services to find the help they need to navigate their mental wellness journey.

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Tucson, AZ Therapists
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Lynn Bonner

Lynn Bonner

Tucson , AZ
Lynn Bonner is a dedicated therapist with over 43 years of experience in guiding individuals through their unique challenges. She understands that people from all walks of life—whether they are single, married, part of the LGBTQ+ community, parents, grandparents, or facing struggles with obesity or addiction—deserve a compassionate and safe space to express themselves and seek understanding. Lynn provides a supportive environment where clients can explore their feelings and embark on the journey toward change and self-discovery. With a private practice located in a historic building in downtown Tucson surrounded by beautiful gardens, her office offers a serene setting for clients to relax or meditate before and after sessions. Lynn’s goal is to leverage her expertise in various therapeutic modalities, including trauma-focused therapy, cognitive-behavioral techniques, and family systems approaches, to meet the individual needs of each client. Her passion for helping others continues to inspire her work, making her a trusted resource for those navigating issues such as anxiety, eating disorders, and relationship conflicts.
In Person
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress Grief LGBTQ+ Obsessive Compulsive Disorder Parenting Relationship Stress
Antonio Fernandez

Antonio Fernandez

Tucson , AZ
Antonio Fernandez is a Licensed Clinical Social Worker who believes that achieving physical, mental, emotional, and spiritual stability is essential for walking in balance through life—from the past, to the present, and into the future. His focus is on addressing soul wounds to help clients live harmoniously in their lives. With over 30 years of experience, Antonio has worked with diverse cultures, recognizing that soul wounds may originate from family of origin issues, childhood experiences, or adult challenges. He empowers clients to choose their healing path, whether it be through Western methods or traditional approaches, rooted in the four principles of balance. Listening attentively to each client's needs, Antonio utilizes a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused therapy, Constructivism/ Deconstructivism, Family of Origin work, Narrative Therapy, and Schema Work. His inclusive practice caters to teenagers, adults, and seniors alike, illustrating his commitment to fostering deep, meaningful healing across generational lines.
Specialties
50+ Spirituality Teens
Joseph Jaworek

Joseph Jaworek

Tucson , AZ
Joseph Jaworek is dedicated to helping individuals unlock their creative potential and live a life filled with purpose. With a career spanning over 15 years in hospitals, private practice, and community settings, Joseph specializes in guiding people through their creative journeys. His expertise lies in addressing challenges such as depression, trauma and PTSD, and grief, all while fostering a safe and supportive environment for healing and growth. Joseph offers individual 90-minute sessions that connect clients to their creative spirit, aiming to enhance their unique gifts while navigating life's transitions. He employs a myriad of expressive therapies, including SoulCollage®, Open Studio, Sand Tray, and Desert Art Materials, encouraging clients to explore their artistic sides. Joseph believes in the transformative power of art, helping clients become more aware of how different materials engage the brain and contribute to personal development. As individuals reflect on their life post-pandemic, he provides a space to identify essential elements they wish to retain and aspects they may be ready to let go. Joseph is here to support anyone in need of a nurturing environment where they can envision and create the new them.
Specialties
50+ Anxiety Depression Grief LGBTQ+ PTSD/Trauma Relationship Stress

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Therapists

Tucson, AZ

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Tucson, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tucson, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tucson, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tucson, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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