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Janice Motoike

Janice Motoike

Gilbert, AZ
Janice Motoike is a compassionate therapist dedicated to guiding adults and elders on their journey towards healing. With a focus on trauma and PTSD, anxiety, and relationship issues, she understands the complexities of human experience and the challenges that arise. Janice is skilled in utilizing a range of culturally sensitive therapeutic modalities, including Narrative Therapy, Humanistic approaches, and EMDR, ensuring that her methods are tailored to meet the unique needs of her clients. Her integrative approach encompasses Cognitive Behavioral Therapy (CBT), Psychodynamic techniques, and Solution Focused Brief Therapy (SFBT), allowing for a comprehensive exploration and healing of personal issues. Janice holds a deep understanding of various general issues such as domestic violence, life transitions, and family conflict, and she seeks to empower her clients through their journey of personal growth. With a commitment to fostering an inclusive and supportive environment, she recognizes the importance of embracing multicultural perspectives, making her practice a safe space for all individuals looking to improve their emotional well-being and navigate life's challenges.
Specialties
Anxiety Domestic Violence Family Stress PTSD/Trauma Relationship Stress Spirituality Student Life
Jen Nye

Jen Nye

Gilbert, AZ
Jen Nye is a compassionate therapist dedicated to helping individuals navigate the challenges of life. With a deep understanding of the feelings of loneliness and sadness that can surface during tough times, Jen has committed her career to guiding her clients towards healing and resilience. She holds a Master's degree in Social Work from Governor State University and an undergraduate degree from Aurora University. As a Licensed Master Social Worker (LMSW) practicing in Arizona, she brings over seven years of experience in the mental health field. Jen's expertise includes working with victims of domestic violence, trauma survivors, individuals facing grief due to the loss of a child or loved one, as well as those battling depression and anxiety. Her diverse experience encompasses a wide range of clients, from children to adults, reflecting her versatile approach to behavioral health concerns.
Specialties
Anxiety Depression Domestic Violence Grief Loneliness PTSD/Trauma
Carolyn Osenbau

Carolyn Osenbau

Gilbert, AZ
Carolyn Osenbau understands that life experiences can be challenging for children and families. Her goal is to provide a nonjudgmental and accepting environment where children can explore and learn effective ways to express themselves and build healthier relationships. As a therapist who offers play-based therapy at THE NEXT STEP, Carolyn is dedicated to accompanying families on their journey toward healing. She recognizes that life can be incredibly hard, with low points that may feel dark and lonely. However, she assures families that they are not alone in navigating these valleys.
Patricia Parr

Patricia Parr

Gilbert, AZ
Patricia Parr is a dedicated Licensed Professional Counselor who employs a cognitive-behavioral approach to therapy, emphasizing the importance of helping individuals navigate and transform their problematic thoughts and behaviors. This method is recognized for its effectiveness across a diverse range of issues, contributing to its widespread popularity. She utilizes an array of creative strategies designed to support clients in achieving more fulfilling thoughts, feelings, and behaviors. Patricia believes that each person who seeks her assistance already possesses the answers to their challenges; they simply require guidance to uncover those insights. Her role is to assist clients in elevating their self-awareness concerning their current life choices. Patricia provides therapy for adults (ages 18 and older), couples, and groups, addressing issues such as anxiety, depression, eating disorders, low self-esteem, relationship challenges, mid-life transitions, obsessive-compulsive behaviors, attention deficits, grief, stress management, communication concerns, and career-related matters. Additionally, she conducts periodic workshops focused on building essential life skills, drawing upon her training in psychotherapy and human development theory to diagnose and treat emotional disorders and dysfunctional behaviors.
Specialties
ADHD Anxiety Depression Eating Disorders General Mental Health Grief Obsessive Compulsive Disorder Relationship Stress
Sharing Circle

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Andra Perryman

Andra Perryman

Gilbert, AZ
At THE NEXT STEP, Andra Perryman and her growing team of licensed therapists are dedicated to guiding individuals and families on their journey toward healing. They understand that life can present incredible challenges, with low points that can feel dark, lonely, and difficult to navigate. Clients can find solace in knowing they are not alone. The primary goal of counseling at The Next Step is to promote improved overall health. The team specializes in addressing trauma, grief, loss, abuse, depression, anxiety, communication breakdowns, relationship challenges, and feelings of loneliness and misunderstanding. Over the past decade, Andra has been honored to develop therapeutic relationships with both children and adults who have experienced the effects of trauma from various sources, including neglect or abuse, significant life transitions, and the sorrow of losing a loved one. For those seeking support, initial consultations are provided free of charge, reaffirming the team's commitment to being present for those in need.
Specialties
Anxiety Depression Domestic Violence Getting Unstuck Grief Loneliness PTSD/Trauma Parenting Relationship Stress Student Life
Mindfulness

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Maria Pohlmann

Maria Pohlmann

Gilbert, AZ
Maria Pohlmann is a dedicated therapist who specializes in supporting teens and adults facing challenges with women's issues, anxiety, and eating disorders. With a compassionate approach, she helps individuals navigate complex emotions, providing a safe space for healing and growth. Maria utilizes a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, ensuring tailored support for every client’s unique journey.<br /> <br /> In addition to her expertise in mental health, Maria emphasizes the importance of a holistic approach, integrating aspects of spirituality and life coaching into her practice. Her understanding of various general issues—like peer relationships, grief, self-esteem, and domestic violence—enables her to assist clients in recognizing patterns and fostering resilience. Maria’s commitment to empowerment and personal development inspires those she works with, encouraging each person to embrace their authentic self and strive for a fulfilling life.
Specialties
ADHD Anxiety Depression Domestic Violence Eating Disorders Family Stress Grief LGBTQ+ Men's & Women's Issues Spirituality Weight Management
Rhanda Pretzer

Rhanda Pretzer

Gilbert, AZ
Rhanda Pretzer is a compassionate and empathetic therapist dedicated to guiding individuals through life’s challenges and helping them unveil their true potential. With a focus on stress, trauma, PTSD, and anxiety, she creates a supportive and collaborative therapeutic environment that unfolds organically. Emphasizing a holistic approach, Rhanda addresses the mind, body, and spirit to alleviate suffering and foster emotional understanding, along with managing various somatic symptoms. Her clients can expect a transformative healing experience that enhances their quality of life. Rhanda attentively listens to her clients’ needs, tailoring her methods to align with their unique personalities, values, and goals. Her extensive expertise in mindfulness-based practices, trauma-focused therapy, and culturally sensitive approaches ensures a rich and personalized journey for each individual she works with.
Specialties
Anxiety General Mental Health Grief PTSD/Trauma Relationship Stress Sleeping Well
Karin Quinn

Karin Quinn

Gilbert, AZ
Karin Quinn provides a safe, compassionate, and non-judgmental space for individuals seeking to address issues that may be causing distress and impacting their relationships, work, or overall quality of life. With over eleven years of experience, Karin has specialized training in supporting those coping with childhood trauma, PTSD, substance abuse recovery, codependency, as well as anxiety, depression, and low self-esteem. She works with teens aged 16 to 19, adults, and members of the LGBTQIA+ community. Utilizing a diverse range of techniques tailored to each individual’s unique needs, Karin employs approaches such as Internal Family Systems, EMDR, Brainspotting, and Dialectical Behavior Therapy. Her extensive knowledge of 12 Step Recovery Programs complements her passion for helping clients unlock their full potential and feel supported on their journey towards recovery.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Teens
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Rajani Rastogi

Rajani Rastogi

Gilbert, AZ
Rajani Rastogi is a compassionate and experienced therapist dedicated to helping teens and adults navigate the complexities of life. With over 20 years of experience in hospitals, mental health facilities, and schools, she specializes in addressing challenges related to anxiety, depression, family issues, and significant life transitions. Rajani employs strength-based and mindfulness approaches, prioritizing the growth and resiliency of her clients. Her expertise encompasses a variety of therapeutic techniques, including EMDR, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT). In her practice, she is committed to fostering self-confidence, enhancing relationships, and supporting individuals as they cope with trauma, mood disorders, and personal challenges. Rajani believes that everyone possesses the strengths and qualities necessary to become the best version of themselves through introspection and effort. She creates a safe, non-judgmental, and empathetic environment, allowing clients to build trust, self-esteem, and healthy connections in their lives. With a focus on healing and self-discovery, Rajani Rastogi looks forward to accompanying each client on their unique journey toward mental and emotional well-being.
Specialties
Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Student Life
Joanna Rogers

Joanna Rogers

Gilbert, AZ
Joanna Rogers is a compassionate and experienced therapist who understands that everyone is wired for connection and change. She recognizes that starting the journey towards healing can be challenging, which is why she creates a safe and supportive environment where clients can feel connected and empowered as they navigate their personal struggles. Joanna works with adults, children, and families facing anxiety, depression, mood disorders, trauma, and life transitions. Her extensive background includes individual and group counseling across various age groups, ensuring that each client's unique needs are addressed. With specialized training in Child-Parent Psychotherapy (CPP), she is adept at working with young children aged birth to 5. Additionally, she has expertise in EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing. Joanna's genuine and kind personality fosters a comfortable and supportive atmosphere throughout the therapeutic process. Her priority is to cultivate a non-judgmental, person-centered space where clients feel truly heard, understood, and believed.
Specialties
Anxiety Depression General Mental Health Mindfulness PTSD/Trauma
Shelby Rouse

Shelby Rouse

Gilbert, AZ
Shelby Rouse, LAC, Certified Clinical Trauma Specialist, is a dedicated and compassionate therapist who specializes in supporting individuals across various age groups, including preteens, children, teenagers, and adults. With over four years of experience in the behavioral health field, Shelby has honed her expertise in play therapy and Applied Behavior Analysis (ABA), particularly with children and adolescents on the Autism Spectrum. As an EMDR-trained and trauma-informed therapist, she understands the significance of a solid therapeutic alliance and the impact of thoughts on one’s daily life. Shelby employs an array of techniques from Cognitive Behavioral Therapy (CBT) to help clients challenge negative thinking and overcome distorted thought patterns. In her practice, she creates a nonjudgmental, caring, and empathetic space where individuals can safely explore their struggles, whether they involve anxiety, trauma, coping skills, or life transitions. Shelby is committed to guiding her clients toward becoming their best selves, emphasizing collaboration and active listening in the therapeutic process.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
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Nina Sanyal

Nina Sanyal

Gilbert, AZ
Nina Sanyal believes that anyone seeking therapy is making a courageous decision towards profound change. She views therapy as a key that unlocks the answers that lie within each individual. Nina is dedicated to working collaboratively with her clients, guiding them in their journey to discover these answers. She recognizes that while some sessions may present challenges, it is essential to remember that growth often emerges from discomfort. Currently a second-year graduate student pursuing her Master’s degree in Clinical Mental Health Counseling, she holds a Bachelor’s degree in Psychology with a minor in Women and Gender Studies from Arizona State University. With experience in addressing various issues such as depression, anxiety, identity challenges, family conflict, self-esteem, and developmental disabilities, Nina's approach is firmly rooted in compassion, empathy, and acceptance. She embraces a holistic perspective to understand her clients and their intersectional identities better. Through a person-centered and strengths-based lens, Nina is passionate about empowering her clients to live authentically and encouraging them on their lifelong journey of personal growth.
Specialties
Anxiety Depression Disabilities Family Stress
Hannah Schlueter

Hannah Schlueter

Gilbert, AZ
Hannah Schlueter is a dedicated therapist who believes that therapy is a collaborative process. She places high importance on working with her clients to set appropriate goals for treatment, recognizing them as the experts in their own lives. Hannah understands that each individual possesses the strength and capacity for change. With the intention of creating a nurturing space, she helps clients discover a deeper understanding of themselves. Acknowledging that change can be daunting, she aims to walk alongside them in their journey to becoming their best selves. Currently in her second year of graduate studies, Hannah is completing her Master's degree in Clinical Mental Health Counseling. She holds a Bachelor's degree in Counseling Psychology with a minor in Social Work from Colorado Mesa University. Hannah has experience addressing various challenges, including anxiety, depression, family dynamics, relationship struggles, identity issues, substance use, and self-esteem. Her approach is person-centered, utilizing strengths-based and solution-focused techniques to empower her clients. She emphasizes an individualized counseling approach, fostering a trusting and nonjudgmental relationship and employing evidence-based methods to support and guide clients in achieving their goals.
Specialties
Addiction Anxiety Depression

Additional Resources

There are many therapists in Arizona. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Arizona

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

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There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Arizona

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Arizona

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.