Dr. Warren Littleford, a dedicated and compassionate psychologist, was raised in Minnesota and graduated from Bethel College in St. Paul in 1978. His pursuit of knowledge continued at Texas Tech University, where he earned a doctorate in counseling psychology in 1986. His dissertation focused on research with widowed individuals, complemented by a graduate minor in marital and family therapy. With experience from his internship at the Tucson Veterans Administration Medical Center, Dr. Littleford is licensed to practice psychology in Arizona, New Mexico, and Colorado. His clinical focus is rooted in cognitive-behavioral therapy, incorporating strong principles from Adlerian psychology. Throughout his career, he has served a diverse range of clients, including adolescents, adults, and seniors. Dr. Littleford has received advanced training in various areas—treating depression, anxiety, grief, psychopharmacology, ADHD in both children and adults, marital therapy, psychotic disorders, and assisting with vocational career choices, making him a well-rounded generalist in the field.

Susanne Nigro is a compassionate therapist who recognizes that the challenges individuals face can often feel overwhelming. With a deep understanding of how choices and habits, along with the essential need for companionship, impact one's judgment, she works to guide her clients toward meaningful change. Understanding that indecisiveness and complacency can lead to unsatisfactory behaviors and relationships, Susanne empowers her clients to become the person they aspire to be, embracing a life of happiness and fulfillment. Specializing in working with young clients, she believes that fun and play are critical components of therapy. By incorporating creative, expressive art and play therapy interventions, Susanne connects with children and teenagers who may be unresponsive to traditional therapeutic methods. With over ten years of experience, she has effectively worked with adults, children, and families, focusing on crucial areas such as bonding and attachment in adoptive and foster placements, trauma, PTSD, adolescent issues, and high-risk behaviors, including self-harm. She also has extensive knowledge in general issues like anxiety, depression, relationship problems, and parenting challenges. Susanne is dedicated to providing a safe, compassionate environment for her clients, helping them navigate their journeys with courage and support.

Nicole Ohare is a Licensed Professional Counselor who is truly passionate about helping individuals achieve fulfillment in their daily lives. As a Level 3 Gottman couples therapist, she provides couples with effective communication tools to transform their relationships. With an advanced certification as a Mental Health Integrative Medicine Provider, Nicole adopts a holistic approach that focuses on achieving optimal mental and physical health through mind-body healing. She deeply enjoys assisting couples in deepening their intimate connections through meaningful communication and collaboratively establishing shared values. Recognizing that autoimmune diseases can often go misdiagnosed and present as mental illness, she emphasizes the importance of addressing the whole person to uncover the root causes of health challenges. Nicole believes that building rapport is essential before starting counseling, laying the groundwork for a trusting therapeutic relationship. Her goal is to deliver personalized care, understanding that couples sometimes forget the importance of dating each other, which is crucial in reigniting their spark.

Dr. Doris Schraner is a dedicated therapist focused on helping adults and elders navigate the complexities of their emotional landscapes. With a profound understanding of issues such as depression, trauma, anxiety, and PTSD, she offers a compassionate and effective therapeutic environment. Dr. Schraner's expertise extends to a variety of challenges, including bipolar disorder, addiction, emotional disturbance, and grief, making her a versatile ally in the journey toward wellness. She employs a range of specialized therapy techniques, including mindfulness-based strategies, trauma-focused approaches, and cognitive behavioral therapy, ensuring that each client's unique needs are met. Through her person-centered method and innovative modalities like EMDR and brainspotting, Dr. Schraner empowers her clients by fostering resilience, self-esteem, and coping skills. Her warm approach and commitment to personal growth create a safe space for transformation, helping individuals not just cope, but thrive.

Dr. Rosy Sierzega believes that everyone faces challenges in life, and her mission is to assist individuals and couples in overcoming these hurdles. With a strong focus on therapy, she emphasizes that it is more than just a space for conversation; it is a professional environment where trained psychologists, like Dr. Sierzega, deeply listen and work alongside clients to uncover the roots of emotional challenges, fostering positive change. Her expertise extends to supporting clients with emotional issues like depression, anxiety, anger, and grief, as well as compulsive behaviors and social difficulties. Specializing in relationship dynamics, she adeptly navigates issues such as break-up recovery, intimacy, communication, and conflict resolution, offering insight and tools for healing. Dr. Sierzega employs a Cognitive Behavioral (CBT) and solution-focused approach to therapy, aiming to help clients restore their optimal functioning and move towards a future filled with hope and happiness.

Elissa Silverman, LCSW, is a compassionate and skilled therapist dedicated to helping individuals achieve a more satisfying life. She understands the journey of continually searching for happiness and recognizes that many people may feel their quality of life is not where they want it to be. Through the application of complementary therapeutic approaches in a safe, non-judgmental environment, Elissa fosters self-awareness, confidence, assertiveness, and overall well-being in her clients. Her commitment to providing cutting-edge care enables clients to address their immediate needs while equipping them with new skills to navigate life's challenges. Elissa is keenly aware that many difficulties stem from underlying trauma, which may involve existential threats to life or safety, as well as experiences that lead to feelings of overwhelm and helplessness. She firmly believes that it is not only the facts of an event that define its traumatic impact but also the emotional experiences associated with it. Utilizing advanced techniques such as EMDR, she effectively treats trauma, aiming to reduce emotional intensity and promote holistic healing of mind, body, and spirit. For individuals seeking support, Elissa is honored to guide them through their most challenging times, recognizing the courage it takes to reach out for help.

Allison Summer is a compassionate therapist dedicated to supporting children, teens, and adults through their journey to mental wellness. With a focus on robust treatment methods, she specializes in addressing challenges such as anxiety, obsessive-compulsive disorder (OCD), ARFID, and a range of eating disorders, including anorexia, bulimia, and binge eating disorder. Recognizing the courage it takes to explore therapy options, Allison aims to create a safe space for her clients, empowering them to overcome feelings of entrapment and exhaustion. Her practice emphasizes evidence-based therapies like Brainspotting, Exposure Response Prevention (ERP), and Dialectical Behavior Therapy (DBT), ensuring a holistic approach that nurtures both mental and physical health. Driven by personal experiences and a deep understanding of the complexities surrounding OCD and eating disorders, Allison seeks to provide empathetic support and guidance, fostering lasting recovery for her clients. With a strong commitment to her clients’ well-being, she offers telehealth services, allowing individuals to engage in therapy within the comfort of their own environment.

Nanette Holt understands that feeling stuck can be overwhelming, and she is dedicated to helping individuals and couples embark on their journey towards healing and growth. With over 35 years of experience, she provides compassionate support to those navigating life's challenges, from anxiety and trauma to relationship issues and personal development. Nanette's eclectic approach to therapy allows her to tailor her methods—employing EMDR, trauma-focused strategies, hypnotherapy, and family/marital counseling—to meet the unique needs of each client. Whether her clients are facing a crisis, dealing with painful past experiences, or seeking to improve communication and relationships, Nanette is committed to guiding them in building more meaningful lives. Specializing in the complex areas of PTSD and couples therapy, she offers a safe and nurturing environment for exploration and healing.

Jessie Beliard is a compassionate Licensed Professional Counselor dedicated to fostering positive change in the lives of her clients. She understands that therapy can be an intimate and sometimes daunting process, but her greatest reward lies in guiding individuals through their personal journeys toward a hopeful future. By providing a warm and nonjudgmental environment, Jessie ensures that her clients have a safe space to explore their feelings and challenges. With certification from the National Board for Certified Counselors and specialized training in EMDR, CBT, and DBT, she employs a diverse range of therapeutic modalities to cater to the unique needs of her clients, whether in individual, couple, or family sessions. Jessie has a broad focus, addressing issues such as depression, anxiety, trauma, and relationship concerns. Her experience with both children and adults allows her to empower clients by tapping into their natural inner resources, skills, and strengths. Many individuals face trauma that impacts their lives and worldview, leading to a fragmented sense of self. Together, Jessie collaborates with her clients to reunite these fragments, reconnect to their innate wisdom, and rediscover the rich tapestry of opportunities life has to offer.

Stephanie Butler understands that relationships can start with hope and joy but may become filled with disappointment, pain, and distance. She recognizes the emotional barriers that can arise and the often insurmountable feelings that accompany them. With her training and experience, Stephanie serves as a skilled therapist capable of bridging the gap towards relational health. Research indicates that many individuals wait years before seeking therapeutic help, allowing discontent to grow into overwhelming issues. Stephanie is passionate about guiding her clients through the challenging journey of healing and reconciliation. She employs a range of therapeutic modalities, including the Gottman Method, Internal Family Systems (IFS), EMDR, and Structural Family Therapy, tailoring her approach to meet the unique needs of each client. A warm and compassionate environment is at the core of her practice, where clients can confront difficult experiences without the fear of doing it alone. Stephanie’s commitment ensures that every client and their relationships are given the essential time and support necessary for healing.

Jill Cruz is a dedicated Marriage and Family Therapist with over a decade of experience helping individuals, families, and couples navigate some of life's toughest relational challenges. Her direct and straightforward approach focuses on identifying specific patterns, limiting beliefs, and behaviors that hinder effective outcomes. Jill collaborates closely with her clients, employing innovative methods to uncover root causes and develop strength-based solutions for authentic and lasting change. A pioneer in creating and facilitating intensive therapeutic services at her clinic, Jill brings a unique perspective to therapy from her previous career as a registered nurse, where she witnessed the struggles of patients dealing with severe and chronic illnesses. Her work at an outpatient behavioral health agency has provided her with extensive experience with teens and families. Additionally, she facilitates the esteemed pre-marital PREPARE/ENRICH program. Jill is an independent licensed Marriage and Family Therapist dedicated to providing quality services tailored to the needs of her clients.

Marcia Diane specializes in supporting women through challenges in their relationships and personal fulfillment. With a profound understanding of addiction, trauma, and codependency, she employs active listening and empathy alongside a varied toolbox of proven therapeutic techniques. Marcia guides her clients on transformative journeys from chaos to thriving, fostering self-love, positive thinking, and deeper connections with themselves and a Higher Power. Her approach not only cultivates greater joy but also healthier relationships. Amidst today's difficulties, she wishes abundant blessings for anyone seeking help. Marcia offers a unique opportunity for personal growth through her online course, Essential Mastery, which empowers participants to unlock their potential by gaining clarity, developing essential skills, and nurturing a success-oriented mindset. This program is designed to be accessible, equating to just two counseling sessions, ideal for women navigating financial constraints. Essential Mastery's community is a supportive space for transformative growth, encouraging individuals to thrive in every area of their lives.

Desanne Gonsalves understands the challenges that individuals face in juggling both physical and mental health, particularly when life feels unmanageable. Within her practice, WellPsyche Medical Group, she leads a team of experts specializing in Adult and Child/Adolescent Psychiatry, utilizing cutting-edge approaches including Telemedicine. This innovative method allows clients to consult with their psychiatrist from the privacy and comfort of their own homes or workplaces. Desanne employs a Conservative and Effective strategy for medication management, guiding her clients towards a harmonious balance in their lives. Committed to the art and science of mental and physical wellness, she skillfully evaluates each client's unique concerns, collaborating to create a clear, actionable plan while providing support throughout the improvement journey. Desanne's goal is to empower individuals to consistently function at their best. Delaying mental health support is not an option in her practice; she invites individuals to embrace the opportunity for growth and regain control of their lives through her dedicated care.