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Zach Lucero

Zach Lucero

Tempe, AZ US
Zach Lucero is a licensed therapist known for his compassionate approach to therapy, focusing on couples, families, and individuals within various stages of life. He understands that many face worries about relationships, family dynamics, and personal well-being, particularly in today's ever-changing world. His empathy and mindfulness work synergistically to build a foundation of trust and rapport, which is essential for fostering healing relationships. Zach believes in a collaborative model where clients are the experts of their own experiences, while he provides clinical guidance to nurture personal growth. His therapeutic interventions incorporate Cognitive Behavioral Therapy (CBT), mindfulness practices, and modern systemic therapies, such as Narrative Therapy, Family Systems Therapy, Solution Focused Brief Therapy, and Emotionally Focused Therapy. These methods are designed to help clients improve attachment bonds, fortify emotional and mental resilience, and navigate life's challenges. Zach's primary goal is to help clients move beyond that feeling of being 'stuck,' enabling them to connect more profoundly with themselves, their families, and their communities. Together, Zach works with clients to create a personalized goal plan that aligns with their unique needs and empowers them to cultivate comfort and confidence in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Parenting Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Emotionally Focused Family / Marital Family Systems Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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