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Sarah Rocha

Sarah Rocha

Tempe, AZ US
Sarah Rocha is a compassionate therapist dedicated to increasing optimal wellbeing through a holistic approach. This approach, combined with her clients' personal goals, creates a unique and individualized experience. She designs each session to cater to the specific needs of the person she is working with. Utilizing Somatic Experiencing and a variety of wellness specialties, Sarah addresses concerns related to work/life balance, PTSD, anxiety, stress, marginalization, and self-esteem, as well as navigating life transitions. With a strong background in Somatic Experiencing (SE), she expertly helps calm the nervous system and release trauma held in the body, allowing clients to experience reduced stress, anxiety, and a greater sense of presence. Sarah is committed to the idea that healing occurs within relationships, culture, and community. Through her open-minded presence, she fosters a supportive space where individuals can feel deeply listened to and understood.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health PTSD/Trauma Spirituality
Therapy Types
Attachment-based Coaching Culturally Sensitive Existential Gottman Method Hypnotherapy Mindfulness-Based (MBCT) Multicultural Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Group Individuals
Languages
English (US)

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