Kayla Messinger

Kayla Messinger is a dedicated therapist who believes that the healing journey is about returning home to one’s authentic self, with the therapeutic relationship serving as a crucial vehicle for exploration. She walks alongside her clients—whether small children or adults—providing compassion, co-regulation, and insights into neuroscience. Kayla encourages individuals to understand their neurobiology, gaining insights into how their thoughts, feelings, and behaviors have developed. This understanding paves the way for exploration of any areas where they may feel stuck, ultimately granting renewed access to the wisdom and strengths inherent in their bodies. With a heart that embraces integrative modalities—including Compassion Focused Therapy, Play Therapy, and Psychodynamic approaches—Kayla's foundational beliefs are deeply rooted in humanistic principles. She understands that early relational experiences shape development, and through acceptance and understanding, individuals can confront and integrate these experiences. Kayla invites her clients to redefine their connection to themselves by tuning into their body's intuitive healing mechanisms. For those who are curious or ready to embark on this transformative journey, Kayla Messinger is here to guide them.