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Josh Steinmetz

Josh Steinmetz

Tempe, AZ US
Josh Steinmetz is a compassionate therapist specializing in supporting preteens, teens, adults, and elders through various life challenges. His expertise encompasses a wide range of issues, including but not limited to depression, anxiety, and life transitions. Josh adopts a culturally sensitive approach, skillfully integrating therapy types such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and experiential techniques to meet the unique needs of his clients. He believes in the power of a strength-based and person-centered perspective, fostering resilience in those facing challenges related to relationships, school issues, and personal development. With an emphasis on creating a safe and supportive environment, Josh helps individuals navigate complex emotions and transitions while promoting self-esteem and coping strategies. Whether through individual, family, or group modalities, he is dedicated to empowering his clients and guiding them toward a fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ ADHD Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Parenting Relationship Stress Sleeping Well Student Life
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Eclectic Existential Experiential Therapy Family / Marital Family Systems Gestalt Intervention Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Family Group Individuals
Languages
English (US)

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