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Heidi Ligouri

Heidi Ligouri

Tempe, AZ US
Heidi Ligouri is a compassionate therapist dedicated to guiding teens and adults through their journeys of healing and self-discovery. Specializing in trauma and PTSD, anxiety, and relationship issues, she employs various innovative therapeutic techniques including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Emotionally Focused Therapy. With a deep understanding of diverse life experiences, including LGBTQ+ identities, grief, and coping strategies, Heidi supports her clients in navigating life transitions and developing mental toughness. Her integrative approach empowers individuals and couples alike to foster resilience and achieve personal growth, making her a trusted partner in the pursuit of emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Eating Disorders Grief LGBTQ+ PTSD/Trauma Relationship Stress
Therapy Types
Coaching EMDR Emotionally Focused Integrative Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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