Heidi Ligouri
Tempe,
AZ
US
Heidi Ligouri is a compassionate therapist dedicated to guiding teens and adults through their journeys of healing and self-discovery. Specializing in trauma and PTSD, anxiety, and relationship issues, she employs various innovative therapeutic techniques including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Emotionally Focused Therapy. With a deep understanding of diverse life experiences, including LGBTQ+ identities, grief, and coping strategies, Heidi supports her clients in navigating life transitions and developing mental toughness. Her integrative approach empowers individuals and couples alike to foster resilience and achieve personal growth, making her a trusted partner in the pursuit of emotional well-being.
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