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Heather English

Heather English

Tempe, AZ US
Heather English is a dedicated psychotherapist who adopts a strength-based approach combined with a pragmatic perspective on conscious change. In her therapeutic sessions, she guides clients in exploring and identifying the root causes of their distress, leveraging various modalities to achieve resolution and craft actionable steps toward positive change. Her therapeutic foundation includes humanistic, transpersonal, physiological, and solution-oriented principles. Heather employs an array of techniques, such as EMDR, mindfulness practice, CBT, trauma resolution, and energy psychology, to help individuals navigate through the discord arising from distressing and traumatic experiences. As a resolution action-oriented psychotherapist, she emphasizes the importance of aligning mental, emotional, and physical aspects, fostering a willingness to change and engage in actions that support health goals. Her mission in therapy is to cultivate and sustain a healthier life for her clients, enhancing their mental, emotional, and physical well-being. Heather also provides assistance in areas like performance enhancement, relationship improvement, effective communication skills, relaxation, mindfulness, and stress management. Overall, her goal is to empower clients to discover and express their best selves.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Mindfulness PTSD/Trauma Relationship Stress Work Stress
Therapy Types
Cognitive Behavioral (CBT) EMDR Humanistic Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Strength-Based Transpersonal Trauma Focused
Languages
English (US)

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