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Tehrina Terry

Tehrina Terry

Tempe, AZ
Tehrina Terry believes in the profound healing power of the therapeutic relationship. She excels at creating a safe and supportive environment through a person-centered approach tailored to meet each individual's unique needs. Specializing in strengthening relationships across all areas of life, Tehrina works with individuals to enhance connections with friends, family, partners, and within marriages. With a compassionate and non-judgmental stance, she also provides counseling for people in non-traditional relationships, including those who identify as polyamorous and/or LGBTQ+. Understanding that loving and securely attached relationships are fundamental to life satisfaction, Tehrina is dedicated to helping her clients rekindle and fortify their connections. To assist individuals in choosing the right counselor, she provides insightful videos on her website that showcase her therapeutic style and approach.
Video
Specialties
Family Stress LGBTQ+ Relationship Stress
Mackenzie Thorsrud

Mackenzie Thorsrud

Tempe, AZ
Mackenzie Thorsrud is dedicated to developing a strong therapeutic alliance with her clients, working collaboratively to uncover their strengths and instill a sense of hope for what life has to offer. Her holistic approach to counseling reflects her passion for helping individuals transform their lives in ways that are meaningful to them. With an integrative, person-centered approach, Mackenzie places her clients' goals, needs, and interests at the forefront of their therapeutic journey together. Drawing from extensive training and experience with young children, adolescents, and adults, she skillfully employs a variety of expressive arts, behavioral, and narrative techniques. Mackenzie specializes in addressing anxiety, depression, trauma, mood and personality disorders, life transitions, and behavioral challenges. Additionally, she provides Child-Centered Play Therapy for children and adolescent clients, focusing on rebuilding autonomy and individuality for those who have faced trauma or learning disabilities. Through her compassionate and encouraging counseling approach, Mackenzie aims to create a safe space where clients can embrace their true selves, reinforcing the belief that every journey is meant to be shared.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Terry Thorstad

Terry Thorstad

Tempe, AZ
Terry Thorstad is a compassionate therapist dedicated to guiding individuals on their journey toward personal growth and emotional well-being. With a profound understanding of the human experience, Terry creates a safe and nurturing environment where clients can explore their thoughts and feelings without judgment. Their holistic approach combines evidence-based techniques and a deep empathetic connection, allowing clients to uncover their strengths and resilience. Whether navigating life's challenges or seeking clarity in turbulent times, Terry is committed to helping individuals discover their true selves. With a passion for fostering healing and connection, Terry empowers clients to embrace their journey with courage and positivity.
Arizona Trauma

Arizona Trauma

Tempe, AZ
Arizona Trauma Counseling offers a supportive and compassionate environment for individuals navigating the challenges of trauma recovery. The team consists of qualified and licensed mental health professionals dedicated to providing comprehensive assessments and tailored treatment for accident victims. Post-Traumatic Stress, Anxiety, and Panic Attacks often emerge following traumatic experiences, and this caring practice understands the vital need for professional intervention in such cases. Additionally, the emotional pain stemming from physical injuries can result in isolation and depression, making recovery feel unattainable. At Arizona Trauma Counseling, clients discover renewed hope and effective solutions through specialized psychotherapy focused on diagnosing and treating these complex issues. Their commitment to guiding individuals on their path to recovery is both genuine and profound.
Specialties
Anxiety Chronic Pain Depression Loneliness PTSD/Trauma Panic Attacks Recovery
Mindfulness

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Adriana Varns

Adriana Varns

Tempe, AZ
Adriana Varns is a compassionate therapist dedicated to helping individuals and couples navigate their feelings of loneliness, defeat, and unworthiness. Many may find themselves caught in negative behaviors that perpetuate cycles of pain and hinder their relationships. Through attentive listening and structured support, Adriana creates a safe space where clients can confront their feelings of depression, anxiety, or anger. Together, they will identify meaningful goals and develop practical tools for healing. Adriana’s approach is centered on helping clients break free from detrimental cycles and fostering a renewed sense of peace, self, and connection in their relationships. With Adriana's guidance, clients are empowered to embark on a transformative journey towards emotional well-being and restored relationships.
Specialties
Anxiety Depression
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Kelly Walch

Kelly Walch

Tempe, AZ
Kelly Walch understands the normal yet profound nervous system responses individuals experience during this era of unpredictability and crisis. As unexpected challenges emerge in light of global trauma, she recognizes that many are in need of trauma-responsive care and support, particularly in the aftermath of the Covid-19 pandemic. Kelly employs a diverse array of bottom-up techniques to engage the nervous system and collaborate with the physical body, facilitating the resolution of traumas. By integrating these modalities with traditional top-down talk therapy methods, she fosters improved social engagement and empowerment among her clients. Her expertise encompasses Somatic Experience Therapy, Post Induction Therapy, Cellular Release Therapy-hypnotherapy, Tension & Trauma Release Exercise, Reiki, Sound Healing, and certified Sex Addiction Therapy. With over a decade of experience in trauma, addiction, and recovery, she brings a wealth of knowledge to her practice, supported by master's degrees in Social Work and Human Sexuality Education. Additionally, Kelly has a deep affinity for working with empaths who possess spiritual and energetic awareness. Her therapeutic approach is characterized by compassion, affirmation, and straightforward guidance, as she believes in every individual's inherent right to heal, discover themselves, and find happiness.
Specialties
Addiction PTSD/Trauma
Mark Waldrop

Mark Waldrop

Tempe, AZ
Mark Waldrop, a dedicated Professional Counselor, possesses a calming nature that many individuals find comforting. He excels at explaining and practicing therapeutic techniques designed to alleviate emotional discomfort such as anxiety, depression, frustration concerning focus, and challenges in family or communication dynamics. With a focus on exploration, Mark utilizes Existential Counseling and Cognitive Behavioral Therapy to enhance his clients' emotional well-being. His specialization includes grief and loss, alongside a wide range of anxiety disorders, though he is equipped to assist individuals facing various types of emotional distress. All counseling sessions are conducted exclusively through convenient video appointments, ensuring accessibility for clients. Mark also provides a complimentary 10-15 minute consultation via telephone or video, allowing potential clients to explore whether video counseling suits their needs. His approach emphasizes confidentiality and non-judgment, creating a safe space for clients to delve into their thoughts and feelings during sessions. Mark Waldrop's practice stands out for its warmth and understanding, as he assists clients in navigating their emotional journeys.
Video
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+
Roger Wallmueller

Roger Wallmueller

Tempe, AZ
Roger Wallmueller is dedicated to empowering individuals through the transformative process of counseling, allowing them to make positive changes in their lives to achieve fulfillment and happiness. Recognizing that many clients may have developed dysfunctional thought patterns from their life experiences, Roger provides a safe and non-judgmental space for self-exploration. His approach enables individuals to reassess their beliefs and thoughts, offering new perspectives that facilitate necessary changes that may have felt elusive. With personal experience in areas such as anger management, Autism Spectrum Disorders, familial addictions, and codependency, Roger brings a compassionate understanding to his practice. He views the world through the lens of an older individual with a wealth of experiences and understands that there are myriad pathways through life, each filled with valuable lessons. Open to change and growth, Roger is committed to being a source of support and guidance for those seeking to navigate their challenges, whether related to marital issues, career counseling, or spiritual exploration. Let Roger's insights and perspectives assist you on your journey toward positive change.
Specialties
ADHD Addiction Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress Spirituality
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Mackenzie Weiler

Mackenzie Weiler

Tempe, AZ
Mackenzie Weiler believes that individuals hold the key to their own solutions. She understands that the most impactful and empowering changes come from within, and her mission is to support her clients in accessing their personal truths. Currently pursuing a Master’s degree in Counseling at Arizona State University under the guidance of Dr. Sophia Murphy DBH, LPC, Mackenzie is dedicated to her path towards licensure. As an LGBTQ+ allied provider, she deeply values diversity and authenticity, viewing them as essential facets of life to be celebrated. Mackenzie has experience working with survivors of sexual assault and domestic violence, compassionately guiding them in reconnecting their minds and bodies after trauma, including through trauma-informed yoga. She has also supported undergraduate students and community members dealing with issues of anxiety, depression, trauma, and relationship distress, particularly within LGBTQ+ populations. Mackenzie firmly believes that everyone has their own story and the power to effect meaningful change in their lives and those of others. She sees it as a privilege to listen to the vulnerabilities of others and to facilitate their growth, reinforcing the notion that individuals are their best selves when they feel whole.
Specialties
Anxiety Depression Domestic Violence LGBTQ+ PTSD/Trauma Relationship Stress Student Life
Alexandra Williams

Alexandra Williams

Tempe, AZ
Alexandra Williams believes in creating a supportive and encouraging space for her clients to process, heal, and grow. Taking an integrated and person-centered approach, she develops individualized plans tailored to each client’s needs. Passionate about collaboration, she utilizes empirically supported interventions alongside art and narrative techniques to help achieve treatment goals. With expertise in treating eating disorders, anxiety, and athletic issues, Alexandra is dedicated to empowering her clients and enhancing their quality of life by uncovering their strengths and promoting healthy habits both mentally and physically. She emphasizes body positivity and acceptance while being trained in addiction and substance use related disorders, among a variety of mental health issues. Additionally, Alexandra offers Christian faith-based services upon request. She provides a gentle, warm, and non-judgmental environment where individuals can grow into the person they aspire to be.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Taana Abbitt

Taana Abbitt

Tempe, AZ
Taana Abbitt is a compassionate therapist dedicated to helping individuals navigate their journey towards healing and self-discovery. With expertise in trauma and PTSD, anxiety, and eating disorders, she fosters a safe and nurturing environment for clients to explore their inner world. Taana employs a range of effective therapy modalities, including Somatic therapy, Internal Family Systems (IFS), and EMDR, to tailor her approach to the unique needs of each individual. Her understanding of complex issues such as addiction, relationship conflicts, and life transitions positions her as a skilled guide for those facing challenging moments in their lives. Drawing from a strength-based and relational perspective, Taana is committed to empowering her clients while valuing the diverse experiences they bring to therapy, including those within the LGBTQ+ community. Her integrative methods combine psychological insights with deep empathy, ensuring that each individual's journey is respected and honored as they work towards balance and well-being.
Specialties
Addiction Anxiety Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
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Iman Abdullah

Iman Abdullah

Tempe, AZ
Iman Abdullah is a dedicated therapist who thrives in working with individuals from diverse cultural, racial, and ethnic backgrounds. With a strong focus on women's issues, she effectively addresses challenges related to harassment, abuse, unhealthy relationships, and low self-esteem, alongside stress management. Iman is particularly passionate about supporting clients with disabilities and those facing social or work-related stigma, ensuring they feel heard and validated. Her therapeutic approach is adaptable, tailored to each client's unique circumstances, preferences, and available resources. She employs a variety of methods, including cognitive behavioral strategies, mindfulness techniques, and solution-focused approaches to help clients overcome anger, shame, guilt, sadness, and confusion. Iman believes that counseling should be a supportive and non-judgmental process, allowing clients to express their challenges and uncertainties freely. She is committed to creating a safe space where everyone she meets can work towards improving their quality of life and overall well-being.
Specialties
Anxiety Depression Disabilities Domestic Violence General Mental Health Grief Men's & Women's Issues Mindfulness Relationship Stress
Cassi Alva

Cassi Alva

Tempe, AZ
Cassi Alva is a compassionate and dedicated therapist who prioritizes the development of a strong rapport between client and therapist. Recognizing the vulnerability that accompanies the decision to seek therapy, she strives to create a safe, non-judgmental space for individuals to share their stories and pursue the changes they desire. Her therapeutic style is rooted in solution-focused and cognitive-behavioral modalities, with a client-centered approach that acknowledges the uniqueness of every individual. Cassi is experienced in working with a diverse range of issues, including depression, anxiety, trauma, self-harming tendencies, and suicidal ideations. She believes that clients often possess the tools necessary for self-help but may need guidance in utilizing them effectively. Cassi holds a Master of Arts in Mental Health Counseling from the University of Phoenix and is currently pursuing licensure through the Arizona Board of Behavioral Health, under the direct supervision of an independently licensed, board-certified supervisor. Her flexible scheduling accommodates both private pay clients and those with out-of-network insurance.
Specialties
Anxiety Depression Domestic Violence PTSD/Trauma

Additional Resources

There are many therapists in Tempe. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tempe, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tempe, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tempe, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tempe, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.