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Deborah Monninger

Deborah Monninger

Tempe, AZ
DR.
Dr. Deborah Monninger is a compassionate therapist who understands that many individuals face crossroads in their lives, often feeling stuck or indecisive. She recognizes the emotional challenges that can arise, including depression, anxiety, anger, hopelessness, and a quest for meaning. Dr. Monninger holds a doctorate in Behavioral Health and is a licensed professional counselor in Arizona. With over four years of experience working with court-mandated clients on issues like substance abuse, domestic violence, and anger management, she brings a wealth of knowledge to her practice. In her private practice, she adopts a Jungian-oriented perspective and is a dedicated Jungian analytic candidate at the C.G. Jung Institute of Colorado, where she has been engaged in her training since 1998. Through her unique approach, which includes talk therapy, dreamwork, and sandplay, Dr. Monninger facilitates exploration of the unconscious mind, offering valuable insights that help clients find greater meaning in their lives.
Specialties
Addiction Anxiety Depression Domestic Violence Getting Unstuck
Allison Moye

Allison Moye

Tempe, AZ
Allison Moye is dedicated to facilitating new beginnings for her clients, believing that each day represents a fresh opportunity for growth and empowerment. She understands how daily stressors and significant life events can lead to feelings of depression, anxiety, and helplessness. With a deep appreciation for the unique experiences and emotional responses of individuals, Allison tailors her therapeutic approach to meet each person's specific needs. She emphasizes the importance of acknowledging and experiencing all emotions while discovering healthy regulatory strategies. Inspired by the resilience and narratives of her clients, she has extensive experience working with individuals aged 13 and up in both inpatient and outpatient settings. Utilizing methods from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy, and Solution-Focused Therapy, Allison creates a safe, accepting, and empathetic environment for all. Recognizing the courage it takes to seek help, she adapts her strategies to provide the necessary support—whether clients need someone to cry with, wish to develop coping skills beyond binge-watching Netflix, or require a dose of tough love. Together, individuals can embark on this transformative journey towards healing and self-discovery.
Specialties
Addiction Anxiety Bipolar Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Student Life Teens
Sophia Murphy

Sophia Murphy

Tempe, AZ
DR.
Dr. Sophia Murphy brings over 10 years of direct service experience working with individuals, families, and groups. Throughout her career, she has emphasized the significance of multicultural competency and has deeply explored the intricate relationship between identity and health. Dr. Murphy is dedicated to supporting her patients in enhancing their lives and achieving personal goals through a holistic approach. Licensed as a Professional Counselor by the Arizona Board of Behavioral Health Examiners, she is also certified as a Personal Trainer by NASM, and as a Sex Coach and Sexologist, and is a proud member of WPATH. She believes that an authentic lifestyle is fundamental to healthy living. In her practice, Dr. Murphy creates a non-judgmental space where all topics related to culture, race, sexuality, gender, and interpersonal dynamics can be openly explored. Together with her patients, she works toward establishing balance in their lives. With a Doctor of Behavioral Health degree from Arizona State University, Dr. Murphy has received advanced training in the connections between physical and mental health, allowing her to address the bidirectional relationship between the mind and body. Her therapeutic approach encompasses total body wellness, ensuring a comprehensive focus on overall health.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma
Daniel Nightingale

Daniel Nightingale

Tempe, AZ
With over 30 years of experience, Daniel Nightingale is a clinician renowned for his specialization in treating trauma stemming from combat, abuse, and other related causes. He employs The Nightingale Model for the Treatment of Trauma, an eclectic approach that seamlessly integrates Eye Movement Desensitization and Reprocessing (EMDR) with Cognitive Behavior Therapy (CBT) and Hypnotherapy. This comprehensive process places clients at the center, promoting empowerment and helping them reclaim control over their lives. Daniel emphasizes that each approach is tailored through a Shared Action Plan (SAP), allowing for the creation of a personalized strategy suited to individual needs. <br /> <br /> Trained as a CBT Practitioner through The Academy of Modern, Applied Psychology, Daniel also holds certification as a clinical hypnotherapist from the National Guild of Hypnotists and has the European Certificate in Clinical Hypnosis. As a world-leading Clinical Dementia Specialist, he is equipped to assist individuals facing cognitive changes related to COVID-19. For those experiencing difficulties in their lives, Daniel is dedicated to collaboratively finding long-term solutions, demonstrating that one need not settle for an unhappy existence but can proactively shape a brighter future.
Specialties
50+ Addiction Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress
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Maxine Norris

Maxine Norris

Tempe, AZ
Maxine Norris believes, as Anais Nin once said, "There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." She recognizes that when individuals feel symptoms such as depression, anxiety, confusion, and pain, it often signals a disconnection from their true selves. In today's fast-paced world, the pressures of work and relationships, along with the common tendencies to seek comfort through television and alcohol, can lead to a significant separation from one's inner wisdom. Through her compassionate and insightful approach to therapy, Maxine offers an exhilarating—and sometimes daunting—pathway back to oneself. Together with her clients, she identifies barriers, heals old wounds, and unlocks their true potential. Maxine is dedicated to ensuring the best fit for her clients, offering conversations online or by phone to discuss their therapeutic journey.
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Specialties
Anxiety Depression Work Stress
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Ashley Norwood

Ashley Norwood

Tempe, AZ
Ashley Norwood, MA, LPC, is a dedicated licensed professional counselor with a wealth of experience working with teens, adults, and couples. Graduating from Argosy University in Clinical Mental Health Counseling and holding a background in criminal justice, she has always been drawn to helping others. Her compassionate style enables clients to open up, while she thoughtfully challenges them to incorporate new concepts for lasting change. With four years of practice, Ashley specializes in addressing trauma of varying degrees, utilizing EMDR, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT) tailored to meet each individual and couple's needs. Committed to alleviating emotional distress, she guides clients in unraveling the root causes of codependency, anxiety, and self-esteem issues. Continually expanding her expertise through ongoing training, Ashley is dedicated to enhancing her skills in the counseling field.
Specialties
Anxiety PTSD/Trauma
Mary Oakley

Mary Oakley

Tempe, AZ
Mary Oakley is a Licensed Psychologist who provides therapy for individuals, couples, and families. Her clients span a wide age range from 4 to 80, addressing a variety of treatment issues such as behavior problems, ADHD, learning disabilities, anxiety, depression, bipolar disorder, relationship concerns, and life adjustments. Mary believes that the therapy session is primarily for her clients; therefore, she tailors her therapeutic approach to meet the unique needs of each individual. With a goal to offer emotional support and teach practical strategies, she encourages her clients to step beyond their comfort zones and achieve their personal goals. Additionally, she serves as a Certified Consultant through the Association for Applied Sport Psychology, where she aids athletes and teams in enhancing their performance to gain a competitive edge. Her expertise extends to supporting athletes facing performance challenges. Moreover, Mary conducts a range of psychological evaluations, including assessments for diagnosis (ADHD, learning disabilities, depression, etc.), personality assessments, fitness for duty/employment evaluations, readiness for bariatric surgery or pain procedures, court referrals, and disability determinations.
Specialties
ADHD Addiction Anxiety Bipolar Depression Disabilities Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Katie Pankonin

Katie Pankonin

Tempe, AZ
Katie Pankonin is a compassionate and dedicated therapist licensed by the Nebraska Department of Health and Human Services. With expertise in addressing the unique challenges faced by teens and adults, she specializes in guiding individuals through stress, anxiety, and significant life transitions. Katie’s therapeutic approach is diverse, integrating Mindfulness-Based Cognitive Therapy, Compassion-Focused therapy, Cognitive Behavioral Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, and Strength-Based strategies. She believes in fostering resilience through effective coping skills and enhancing self-esteem while providing a safe space for individuals grappling with peer relationships, school issues, and personal struggles such as depression and suicidal ideation. With a focus on individualized care, Katie is committed to empowering her clients as they navigate their journeys toward healing and personal growth.
Specialties
Anxiety Depression General Mental Health Relationship Stress Student Life
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Alexa Parker

Alexa Parker

Tempe, AZ
Alexa Parker is a dedicated counselor committed to empowering individuals to achieve their goals and become their best selves. She views counseling as a collaborative endeavor that requires sensitivity and transparency. With a strong focus on a person-centered approach, she embraces the uniqueness of each client, fostering a supportive environment for growth and healing. Alexa is well-versed in various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT). Utilizing evidence-based practices, she effectively addresses a wide range of issues such as anxiety, depression, marital conflict, trauma, and self-esteem challenges, serving teens, adults, and families through personalized counseling experiences.
Specialties
ADHD Anxiety Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life
Monica Pineda

Monica Pineda

Tempe, AZ
Monica Pineda is dedicated to helping individuals invest in their personal growth and well-being. She understands that people often seek guidance to improve their situations, foster healthy relationships, and balance various roles and responsibilities. Throughout the therapeutic process, clients may encounter barriers and challenges, which Monica expertly helps strategize. Emphasizing practicality, flexibility, and resilience, she provides tools for clients to navigate their journeys towards fulfilling lives. Monica is acutely aware of the unique challenges minorities face concerning race, ethnicity, sexual orientation, and gender identity. Her own experiences as a Latina and daughter of immigrants grant her a profound understanding of minority issues with cultural sensitivity. Clients often express that working with Monica instills them with insight, support, and empowerment. Her therapeutic approach is integrative, client-centered, and holistic, valuing the expertise of clients regarding their own lives. Monica tailors evidence-based therapies to align with their counseling goals, emphasizing a collaborative and supportive environment.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Katie Plukas

Katie Plukas

Tempe, AZ
Katie Plukas is a compassionate therapist dedicated to supporting individuals on their journey towards growth and emotional well-being. With a deep understanding of human experience, Katie creates a safe and nurturing environment, allowing her clients to explore their thoughts and feelings openly. She believes in the power of connection and strives to foster a therapeutic relationship built on trust and respect. In her practice, Katie emphasizes personal development and self-discovery, guiding clients to uncover their strengths and navigate life's challenges. Her holistic approach integrates mindfulness and self-compassion, empowering individuals to lead fulfilling lives. With Katie by their side, clients can embark on a transformative journey, discovering their true potential and becoming the best versions of themselves.
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Lora Proia

Lora Proia

Tempe, AZ
LCPC
Lora Proia, LCPC, is a dedicated therapist with over 20 years of experience in helping adults navigate life's challenges. She specializes in addressing a variety of issues, including depression, anxiety, grief, and school-related problems. Lora believes in empowering individuals by identifying barriers that keep them feeling stuck and developing personalized coping strategies for a more fulfilling life. Her counseling sessions are built on a foundation of trust and empathy, allowing clients to feel safe as they explore their concerns. Lora adopts a flexible and eclectic therapeutic approach, utilizing Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), among others, to meet the unique needs of each individual. Her goal-oriented style focuses on fostering positive choices and life transitions, making her a compassionate guide through the complexities of relationships, stress, and self-esteem challenges. With her extensive background as a licensed counselor and educator, Lora is ready to collaborate with those who are prepared to take meaningful steps toward personal growth.
Specialties
Anxiety Bullying Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder Parenting Student Life
Keith Reyes

Keith Reyes

Tempe, AZ
Keith Reyes is a dedicated counselor who firmly believes that empowerment in any aspect of life comes from taking full responsibility for one’s circumstances. He is currently completing his master’s degree in Clinical Mental Health Counseling at NAU and brings over twenty years of experience working with clients in community corrections. Keith does not view clients as 'broken' in need of fixing; rather, he understands that through the therapeutic process, individuals can rediscover their autonomy and regain their power by altering their responses to life's challenges. He guides his clients to accept that while events may occur beyond their control, they can respond to these events with wisdom and peace, ultimately positioning themselves as proactive processors of their journey.

Additional Resources

There are many therapists in Tempe. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Tempe, AZ

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Tempe, AZ

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Tempe, AZ

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Tempe, AZ

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