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Nicole Guest

Nicole Guest

Tempe, AZ
Nicole Guest is a compassionate therapist who firmly believes in the inherent strength within every individual. She fosters a professional and collaborative relationship with her clients, aiming to assist them in their healing journey and inspire the positive change they seek in their lives. Highly motivated and active, Nicole emphasizes the importance of maintaining physical fitness, which she finds directly supports mental well-being. She champions a healthy lifestyle and promotes the power of balanced positivity. Utilizing a psychodynamic approach, Nicole works with her clients to delve into their thoughts and emotions, helping them channel their inner power to initiate the transformation they desire in their lives and beyond.
Specialties
Exercise Motivation
Janelle Hettick

Janelle Hettick

Tempe, AZ
Janelle Hettick understands that sharing one’s story can be a challenging endeavor. Recognizing the strength and vulnerability it takes to open up to a therapist, she is dedicated to supporting individuals during the most difficult times in their lives. Janelle believes that when the light seems hard to find, she will sit with clients in the darkness, ensuring no one has to face their struggles alone. She views each story as a privilege to hear, listening with deep empathy, sincerity, and without judgment or bias. Janelle acknowledges that individuals are the experts of their own lives and is committed to supporting and empowering them on their journey to becoming the best version of themselves. Her therapeutic approach is both person-centered and strengths-based, meeting clients where they are and allowing them to proceed at their own pace. Janelle's goal is to create a comfortable environment throughout the therapeutic process, offering a complimentary 15-minute phone consultation for all clients, inviting them to take the first step toward their empowerment.
Tammar Hirsch

Tammar Hirsch

Tempe, AZ
Tammar Hirsch is a dedicated therapist who specializes in working with both couples and individual clients. Her practice focuses on addressing common challenges such as anxiety, depression, and life transitions, as well as self-esteem and stress management issues. Tammar believes in fostering a collaborative relationship between client and counselor, creating a safe and positive environment where healing and change can begin. She views the therapeutic journey as a partnership, with the client as the expert of their own process, supportively guided by her expertise. With a strong foundation in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and attachment theory, Tammar understands that life can be challenging. She recognizes that making the initial therapy appointment can be an intimidating step, but she passionately believes that everyone deserves the opportunity to regain control over their lives and reach their fullest potential. No matter what brings you to seek therapy, Tammar is committed to being a supportive ally in your journey towards well-being.
Specialties
Anxiety Depression General Mental Health Relationship Stress
Cassie Jackson

Cassie Jackson

Tempe, AZ
Cassie Jackson is a passionate graduate student at Grand Canyon University, on the verge of obtaining a Master's degree in Clinical Mental Health Counseling. With nearly 12 years of experience working in corrections, Cassie's journey has transformed her initial passion for law into a deep commitment to support and empower others. She embodies the philosophy of 'each one teach one,' demonstrating her dedication to fostering growth and understanding in her clients. Cassie's warm approach and keen insights make her an invaluable guide in the pursuit of mental wellness.
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Sara Johnson

Sara Johnson

Tempe, AZ
Sara Johnson is a dedicated therapist who understands that if individuals are researching therapy options, they are already taking important steps toward overcoming the challenges that affect their quality of life. She recognizes that struggles such as anxiety, depression, trauma, illness, addiction, and negative relationship patterns can be incredibly daunting. Sara is committed to creating a safe and supportive environment where clients can embrace their vulnerability and explore the intimate aspects of their lives. With a person-centric and solution-focused therapy style, she believes that each client is the expert of their own life. Her approach involves identifying both spoken and unspoken needs, applying comprehensive evidence-based therapies with the ultimate aim of helping clients rediscover joy. The strength of the client-therapist relationship is paramount to Sara, as it encourages the most positive outcomes. In each session, she brings her authentic self, sharing her own experiences when appropriate, listening without judgment, and providing compassionate care.
Specialties
Addiction Anxiety Depression PTSD/Trauma Relationship Stress
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Shelley Joy Tom

Shelley Joy Tom

Tempe, AZ
Shelley Joy Tom believes that struggles can serve as a catalyst for growth and self-discovery. She understands that hope can sometimes feel elusive, but with the right support, it becomes a guiding light. Passionate about working with clients who are ready to embrace the challenges that life presents, Shelley serves as a roadmap for exploration, integration, and personal growth. With extensive experience working with adults, adolescents, and families, she empowers individuals to achieve their well-being goals and live life to the fullest. Utilizing a body-centered approach, she effectively addresses trauma, anxiety, stress, depression, and various life challenges. By creating a relationship-focused safe space for the therapeutic process, her clients can comfortably explore, integrate, and evolve into their best selves. Shelley is trained in EMDR, The Daring Way (Brene Brown), and yoga, emphasizing the courage it takes to seek help. For those looking to cultivate a stronger sense of self and enhance their confidence in healing, Shelley Joy Tom is dedicated to supporting their journey of personal discovery and transformation.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Spirituality Work Stress
Christina Kennedy

Christina Kennedy

Tempe, AZ
Christina Kennedy is a compassionate therapist dedicated to guiding adults through their emotional and relational challenges. She understands that many individuals feel a longing for something more in life, often experiencing disconnection or unfulfillment in their relationships. With a passion for supporting couples in their journey towards healing and stronger connections, Christina also enjoys working with individuals focused on personal growth through heightened self-understanding and authenticity. She recognizes the difficulties that come with these experiences and provides a safe, gentle space for her clients to sit, breathe, reflect, and heal. Christina believes in the importance of investing in oneself and is committed to supporting others on their transformative journeys to emotional well-being and stronger relationships.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Relationship Stress Spirituality
April Lucas

April Lucas

Tempe, AZ
April Lucas is a seasoned Licensed Clinical Social Worker who brings over 23 years of experience in supporting children, adolescents, adults, and older adults in Arizona. She is deeply committed to helping her clients navigate challenges like depression and anxiety, grief and loss, trauma, women's issues, and significant life transitions. Throughout her career, April has worked extensively with adolescents in various settings, including mobile crisis units, residential treatment, outpatient care, and juvenile detention. She employs a comprehensive range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Motivational Interviewing, Solution-Focused Brief Therapy, and Faith-Based Counseling. April holds a BA in Psychology from Texas Woman's University and an MS in Social Work from the University of Texas. With a compassionate approach, she partners with her clients to establish personal goals, offering the empathetic support and understanding necessary for their growth and healing.
Specialties
Anxiety Depression Grief Men's & Women's Issues PTSD/Trauma
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Zach Lucero

Zach Lucero

Tempe, AZ
Zach Lucero is a licensed therapist known for his compassionate approach to therapy, focusing on couples, families, and individuals within various stages of life. He understands that many face worries about relationships, family dynamics, and personal well-being, particularly in today's ever-changing world. His empathy and mindfulness work synergistically to build a foundation of trust and rapport, which is essential for fostering healing relationships. Zach believes in a collaborative model where clients are the experts of their own experiences, while he provides clinical guidance to nurture personal growth. His therapeutic interventions incorporate Cognitive Behavioral Therapy (CBT), mindfulness practices, and modern systemic therapies, such as Narrative Therapy, Family Systems Therapy, Solution Focused Brief Therapy, and Emotionally Focused Therapy. These methods are designed to help clients improve attachment bonds, fortify emotional and mental resilience, and navigate life's challenges. Zach's primary goal is to help clients move beyond that feeling of being 'stuck,' enabling them to connect more profoundly with themselves, their families, and their communities. Together, Zach works with clients to create a personalized goal plan that aligns with their unique needs and empowers them to cultivate comfort and confidence in their lives.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Parenting Relationship Stress
Kent Maceachern

Kent Maceachern

Tempe, AZ
Kent Maceachern is a Licensed Marriage and Family Therapist with over 40 years of counseling experience. He specializes in intensive couple counseling retreats and online video counseling, providing tailored experiences that cater to couples' unique needs. Kent offers exclusive private retreats for couples not only in Asheville, Charlotte, and Wilmington, NC, but also in Charleston, Columbia, and Greenville, SC, or any destination of choice. His weekend counseling approach is designed to be more effective than traditional weekly sessions, allowing couples to remain focused and make meaningful progress on their challenges in a convenient and committed setting. Kent's holistic methodology acknowledges the complexities of couple dynamics, ensuring that each couple feels supported and empowered in their journey towards healing and understanding.
In Person Video
Specialties
Relationship Stress
Kayla Messinger

Kayla Messinger

Tempe, AZ
Kayla Messinger is a dedicated therapist who believes that the healing journey is about returning home to one’s authentic self, with the therapeutic relationship serving as a crucial vehicle for exploration. She walks alongside her clients—whether small children or adults—providing compassion, co-regulation, and insights into neuroscience. Kayla encourages individuals to understand their neurobiology, gaining insights into how their thoughts, feelings, and behaviors have developed. This understanding paves the way for exploration of any areas where they may feel stuck, ultimately granting renewed access to the wisdom and strengths inherent in their bodies. With a heart that embraces integrative modalities—including Compassion Focused Therapy, Play Therapy, and Psychodynamic approaches—Kayla's foundational beliefs are deeply rooted in humanistic principles. She understands that early relational experiences shape development, and through acceptance and understanding, individuals can confront and integrate these experiences. Kayla invites her clients to redefine their connection to themselves by tuning into their body's intuitive healing mechanisms. For those who are curious or ready to embark on this transformative journey, Kayla Messinger is here to guide them.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
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Alondra Millan

Alondra Millan

Tempe, AZ
Alondra Millan is a compassionate and dedicated therapist, skilled in helping individuals across a diverse age spectrum, including preteens, children, teens, adults, and elders. With a focus on fostering self-esteem, alleviating anxiety, and exploring spirituality, Alondra offers a culturally sensitive and supportive environment for her clients. She utilizes an eclectic mix of therapies, such as Cognitive Behavioral Therapy (CBT), Play Therapy, and Trauma-Focused techniques, ensuring that she meets the unique needs of each individual. Her expertise encompasses a wide range of issues, including bipolar disorder, trauma, coping skills, relationship dynamics, and more. Alondra’s approach is centered on empathy, empowerment, and growth, allowing her clients to navigate through emotional disturbances and life’s challenges with resilience and hope.
Specialties
ADHD Anxiety Bipolar Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Weight Management
Kimberly Miller

Kimberly Miller

Tempe, AZ
Kimberly Miller is a compassionate therapist dedicated to supporting individuals across various life stages, including preteens, teens, and adults. She specializes in navigating complex challenges such as addiction, trauma, and PTSD, and is skilled in addressing an array of general issues including relationship conflicts, anxiety, depression, and self-esteem concerns. Kimberly employs a diverse range of therapeutic modalities, including EMDR, Cognitive Behavioral Therapy (CBT), and Trauma Focused approaches, ensuring a tailored experience for each client.<br /> <br /> Her warm, person-centered approach creates a safe space for healing and growth, empowering clients to overcome their struggles—be it managing behavioral addictions, coping with life transitions, or enhancing personal development. With a focus on positive psychology and relational therapy, Kimberly guides individuals and families toward a more fulfilling and balanced life, fostering resilience and self-discovery along the way. Clients appreciate her thoughtful insight and the collaborative environment she cultivates, making her an exceptional partner in life's journey.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Weight Management

Additional Resources

There are many therapists in Tempe. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tempe, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tempe, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tempe, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tempe, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.