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Spenser Hughes

Spenser Hughes

Scottsdale, AZ US
Video
Dr. Spenser Hughes is a dedicated therapist who specializes in assisting adults and elders facing challenges such as depression, anxiety, trauma, and the complexities of life transitions, including retirement, marriage, and divorce. He has a profound focus on helping individuals with issues like sleep disturbances, chronic pain, and adapting to medical conditions such as cancer, diabetes, or COPD. Dr. Hughes employs a warm and collaborative style, utilizing therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT) to guide clients toward their goals. He believes in scientifically supported treatments that can significantly enhance quality of life. With a commitment to client well-being, Dr. Hughes is available for telehealth sessions, making it easy for clients throughout Arizona to receive the support they need in a comfortable setting. His practice also accommodates varied schedules, offering flexible evening appointments to ensure accessibility for those with busy lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Motivational Interviewing Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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