Sheila Howe

Sheila Howe is a compassionate and experienced mental health provider dedicated to assisting clients on their journey towards healing and recovery from interpersonal, emotional, and trauma-related challenges. Believing that health and lifestyle play a fundamental role in sustaining well-being, Sheila fosters a therapeutic relationship that is crucial for effective care. Her practice offers an emotionally safe and welcoming environment, ensuring that clients feel secure and supported during their transformative process. With 38 years of training and practice as a licensed marriage and family therapist, Sheila is certified in Spiritual Direction, EMDR, and Integrative Health and Lifestyle from the University of Arizona Integrated Medicine Program. Her comprehensive understanding encompasses trauma, grief, neuroscience, health, and spirituality, making her well-equipped to address a myriad of concerns, including relationship issues, stress, and women's health. Sheila acknowledges that taking the first step towards seeking help can be a daunting one, and she is committed to guiding her clients with the empathy and care they deserve. Currently, Sheila offers her services through teletherapy, enhancing accessibility and ensuring that clients can engage in the comfort of their own environments.