Shana Helmholdt
Scottsdale,
AZ
US
Online Chat
Video
Shana Helmholdt is a licensed psychologist specializing in individual therapy for teens and adults. With extensive training and experience across various therapeutic modalities, she focuses on treating pressing issues such as depression, anxiety, self-esteem, and stress management. Her approach to therapy is eclectic, integrating cognitive-behavioral strategies with interpersonal techniques, ensuring a customized experience that meets each client's unique needs. Shana believes that every individual possesses the answers for their own healing and growth; her role is to guide clients towards uncovering their paths to greater personal freedom and wellness. Her commitment to a supportive and compassionate environment empowers clients to navigate life's challenges effectively. Shana also provides teletherapy through a secure, HIPAA-compliant platform, ensuring a safe space for exploration and connection. She is dedicated to helping individuals achieve their mental health goals and would be eager to work alongside you in your journey to wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
