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Sarah Baum

Sarah Baum

Scottsdale, AZ US
Sarah Baum, a Licensed Marriage and Family Therapist, is dedicated to helping women navigate the complex issues present throughout various stages of life. Recognizing that the pressures of being everything to everyone can be overwhelming, Sarah creates a safe space where clients can express feelings of depression, anxiety, and other related emotions. Her holistic and mindful approach to therapy empowers individuals to find peace and relief from the challenges they face, fostering a deeper understanding of themselves. With expertise in areas such as trauma, life transitions, and relationship issues, she employs therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Acceptance and Commitment Therapy (ACT) to promote healing. Sarah prides herself on being real, relatable, and warm, creating an environment focused on acceptance and non-judgment. In her practice, clients are supported in rediscovering the tools already within them, allowing them to achieve balance and a happier life. Sarah aims to make therapy a time where clients can prioritize their well-being and self-care.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Feminist Integrative Interpersonal Mindfulness-Based (MBCT) Person-Centered Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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