Lindsay Rayball

Lindsay Rayball is a dedicated therapist who specializes in providing couples counseling and intensives aimed at helping relationships in crisis. She understands the challenges that busy schedules can create, and that is why she offers tailored 1-day or 2-day intensives designed to encourage couples to reconnect and shift their relationship dynamics positively. With a commitment to identifying crucial issues and equipping clients with effective skills, her targeted and personalized approach to therapy yields quick and impactful results. Lindsay believes in using an integrative technique, combining various evidence-based treatment modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and the Gottman Method. She carefully considers cognitive, developmental, behavioral, and environmental factors that may contribute to each client's challenges, ensuring that both couples and individuals receive individualized attention. Acknowledging that the decision to attend therapy can be daunting, Lindsay strives to create a welcoming environment where clients feel safe. Research indicates that the average couple waits 6-7 years before seeking help for relationship issues, which highlights the importance of finding a therapist who fosters connection. Individuals seeking support will find in Lindsay Rayball a compassionate ally committed to their personal growth and relational well-being.