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Emily Posta

Emily Posta

Scottsdale, AZ US
In Person Online Chat
Emily Posta is a dedicated psychotherapist who cultivates trusting, supportive, and challenging relationships with her clients. She is committed to understanding each unique individual, helping them to gain greater emotional awareness, confidence, and self-acceptance. Emily specializes in addressing a diverse range of issues, including relationship challenges, new parenting struggles, depression, anxiety, anger, loss, and grief. She understands that these are trying times for many, often leading to feelings of anxiety and helplessness. Emily emphasizes the importance of nurturing mental health for ourselves, our loved ones, and our communities. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Relational approaches, catering to individuals, couples, and groups.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Existential Interpersonal Mindfulness-Based (MBCT) Psychodynamic Relational
Age Groups
Adult (18 to 65)
Modalities
Couples Group Individuals
Languages
English (US)

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