Clare Graff

Clare Graff is a dedicated therapist who believes in living life to the fullest. She is passionate about assisting teens, young adults, individuals, and couples who face obstacles that seem to hinder their journey. Specializing in areas such as life transitions, relationship issues, trauma, grief/loss, identity development, and anxiety/depression, Clare empowers her clients to develop a strong sense of self to enhance their relationships. Understanding that each client is the expert of their life, she supports them in processing their unique stories to foster positive change and instill hope. As an Associate Marriage and Family Therapist, Clare approaches therapy from a systemic perspective, recognizing how familial, cultural, and spiritual influences shape individual experiences. With an emphasis on mindfulness, attachment-based, and trauma-informed methods, she helps clients explore behavioral patterns, identify emotional needs, and process both past and present challenges. Her therapy sessions are designed to be a safe, compassionate space, allowing individuals to delve deep into their authentic selves and evolve into the best version of who they are meant to be. Though entering therapy might feel daunting, Clare's warmth and expertise aim to alleviate fear and guide clients toward positive transformation.