Ryan Sheade believes that therapy is a profoundly unique journey for each individual. He recognizes that many people carry preconceived ideas about what therapy entails, often feeling uncertain about how to address their mental health issues. For Ryan, therapy is a straightforward yet profound process: it involves identifying the challenges that life presents—whether they pertain to anxiety, relationships, or past trauma—and exploring them from fresh perspectives. With his rational, pragmatic, and positive approach, Ryan guides clients in uncovering the answers that reside within themselves. He is adept at fostering environments where individuals feel whole, complete, and empowered to tackle their struggles. With a rich history of working with the HIV community and the LGBTQ+ population, he is well-versed in the standards of care for transgender individuals and has successfully supported many in their gender transition. Ryan's practice encompasses a wide array of therapeutic modalities including Trauma-Focused therapy, Cognitive Behavioral therapy (CBT), and Solution-Focused Brief Therapy (SFBT), ensuring that he meets the diverse needs of teens, adults, and elders alike.

Dr. Jamye Shelton, a licensed psychologist with a PsyD and a graduate of Rutgers University, specializes in sports performance and psychological well-being for adults. Located in Scottsdale, AZ, she offers a range of therapeutic services, including Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, tailored to meet individual needs. Dr. Shelton expertly combines performance psychology strategies with traditional therapeutic approaches to facilitate personal growth and enhance functioning. Her practice addresses a variety of concerns such as coping skills, life transitions, self-esteem, body-focused repetitive disorders, depression, and anxiety. As a dedicated advocate for athletes and elite performers, she implements comprehensive behavioral intervention therapy for conditions like trichotillomania and excoriation disorder, ensuring a commitment to excellence and holistic care in her therapeutic relationships.

Sheila Shervey is a compassionate therapist dedicated to supporting adults and elders through their unique challenges. With a deep understanding of issues such as depression, anxiety, and women's concerns, Sheila offers a safe space for individuals to explore their thoughts and feelings. Her expertise extends to trauma and PTSD, grief, and life transitions, making her particularly attuned to the needs of the LGBTQ+ community. Utilizing a blend of Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Feminist therapy, Sheila adopts an integrative approach that emphasizes the importance of mindfulness and compassion in the healing process. Through individual sessions, family involvement, or group therapy, she empowers her clients to navigate their journeys toward emotional well-being and resilience.

Sanford Silverman, Ph.D., is a dedicated licensed psychologist renowned for his state-of-the-art treatments for ADHD, anxiety, depression, and a variety of clinical and behavioral disorders. With an innovative approach that incorporates advanced technology, such as EEG Neurofeedback, he provides alternative or supplementary options to medication, achieving thorough and long-lasting results for his clients. Sanford combines NASA-developed Smart Brain Games, EEG Neurofeedback, Brain Maps, Interactive Metronome, and Audio Visual Entrainment to significantly enhance attention and concentration. Drawing from his background as a former school psychologist, he possesses extensive experience in assessing and treating children, adolescents, and adults alike. Furthermore, Sanford specializes in peak performance training programs designed to enhance mental focus for athletes and business professionals. He is Board Certified in Neurofeedback by the Biofeedback Certification International Alliance (BCIA) and is an active member of the American Psychological Association and the Arizona Psychological Association. His insights on advanced therapeutic techniques have been featured in various local and national publications, including magazines, journals, and television.

Ilene Smith is a highly skilled Somatic Experiencing Practitioner dedicated to guiding adults who seek to move beyond feelings of disconnection, anxiety, or depression. Understanding that traditional talk therapy may not always lead to resolution, she employs a holistic approach to healing unresolved trauma, which builds resilience and promotes mastery over one’s life. Ilene’s practice stands out in the therapy world. While she provides sessions on a weekly basis, she offers additional support beyond these meetings, ensuring that her clients can access guidance when they face challenging situations. This personalized, concierge-style service reflects her commitment to helping clients regulate their nervous systems, fostering greater presence, ease, and vitality in their lives. Ilene is enthusiastic about sharing her knowledge of Somatic therapy and trauma healing and invites those interested in exploring these transformative techniques to connect for a 20-minute discovery session.

Heidi Sonntag is a compassionate therapist who dedicates her practice to helping adults and elders navigate life's complexities. With a rich background in trauma-focused therapy and various integrative approaches, she specializes in addressing mood disorders, relationship issues, and significant life transitions. Heidi's expertise spans a diverse range of concerns, including bipolar disorder, trauma, infidelity, and women's issues, making her a versatile ally for individuals and couples alike. Utilizing techniques such as EMDR, the Gottman Method, and Dialectical Behavior Therapy (DBT), she fosters a safe and nurturing environment that empowers her clients to explore their emotions and develop healthier connections. Heidi’s commitment to her clients’ well-being is reflected in her holistic approach, which emphasizes self-esteem and resilience through mindfulness and acceptance. Her warmth and empathy shine through as she supports her clients on their paths toward healing and growth.

Dr. Julie Anne, a highly regarded psychologist with a PhD, embodies the belief that life should not be marred by pain. For over 26 years, she has dedicated herself to enabling clients to fully recover and heal from conditions such as eating disorders, trauma, abuse, depression, and anxiety. Dr. Anne is the Founder and Director of A New Beginning and TheHealthyWeighOut, where she leads an exceptional team of specialists committed to the healing process. As a nationally recognized expert in eating disorders, with a specialization in anorexia, bulimia, and binge eating disorder since 1991, she is also a Consultant and Guest Lecturer on the Faculty of the Mayo Clinic School of Medicine. Dr. Anne is passionate about facilitating profound transformation for every client, focusing on lasting change that transcends mere symptom relief. By identifying and addressing the underlying issues, her approach fosters true healing and full recovery, empowering individuals to create meaningful and fulfilled lives regardless of their past experiences.

Chris Tatsumi is a compassionate therapist who enjoys working with individuals of all ages, from teens and young adults grappling with relationship and school challenges to adults navigating the complexities of everyday life. With a client-centered approach, Chris recognizes the uniqueness of each person, believing that therapy should not be a one-size-fits-all solution. Whether providing support for healing from past trauma, managing relationships or work-related stress, or guiding individuals who feel stuck, Chris is dedicated to helping clients achieve their life goals. Chris has extensive experience assisting those who struggle with anxiety, depression, eating disorders, and substance abuse, and has taught skills-based courses in various therapeutic settings to help clients recognize emotions, establish boundaries, and cultivate emotional skills. By integrating techniques from DBT, CBT, and ACT, Chris prioritizes creating a safe and supportive environment where clients can feel heard and comfortable while processing their experiences, ultimately fostering positive change. Genuineness and transparency are core values in Chris’s practice, reinforcing the belief that a nurturing environment is essential for healing.

Ben Thornley is a dedicated therapist who is passionate about guiding clients through their challenges, including mood disorders, relationship difficulties, and emotional disturbances. He understands that every individual's story is unique and listens with compassion and without judgment. Whether working with individuals, couples, or families, Ben ensures that he comprehensively understands what his clients seek from their therapy. With over 20 years of experience as a social worker and therapist, he utilizes techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients explore their thoughts, feelings, and behaviors, fostering healthier habits and a more meaningful life. His expertise in family therapy enables him to navigate complex relationship dynamics, promoting healthier interactions among loved ones. Ben emphasizes the significance of the therapeutic relationship and works diligently to ask thoughtful questions and listen intently, ensuring his clients feel understood and supported throughout their healing journey.

Chelsey Valeri is a compassionate therapist who understands the struggles that individuals face, such as coping with substance use, challenging family systems, past or recent traumas, and relation issues. She is dedicated to helping clients heal from their past wounds, especially those who often feel numb, detached, or find themselves avoiding present situations. With an acute awareness of self-medication and self-destructive behaviors, Chelsey creates a welcoming environment for anyone experiencing anxiety or depression. With nearly a decade of professional experience, Chelsey recognizes that a client’s current symptoms are often rooted in a complex history. By employing a highly effective multi-modal approach to treatment, she assists clients in uncovering the 'origin' of their presenting challenges and distress. As a Licensed Masters Social Worker trained in EMDR and Somatic Experiencing, her specialties lie in addictive disorders, trauma/PTSD, and navigating relationship and family challenges. Chelsey works with individuals, couples, and families who are eager for self-discovery and improvement, seek to change self-destructive patterns, and are motivated toward emotional healing. In addition to personalized sessions, she also conducts workshops that focus on family systems and trauma.

Lisa Valle is a compassionate therapist dedicated to providing support and guidance for adults facing challenging moments in their lives. With over 25 years of experience, she has helped numerous clients identify and break free from long-standing patterns, whether related to thinking, eating, or overall self-care. Her specialties include addressing weight management issues, poor body image, anxiety, depression, and chronic illness. Lisa employs a holistic approach, collaborating closely with physicians and surgeons, and utilizing techniques from Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and eclectic methods. She focuses on enhancing coping and communication skills, emphasizing that while our pasts shape part of our identities, they do not dictate our future. Clients value her warm, kind demeanor and appreciate the comfort of knowing they are not alone in their journeys, finding hope for meaningful change ahead.

Tara Verhagen, a dedicated therapist, creates a safe, non-judgmental environment for individuals, families, and couples to enhance their relationships with themselves and others. With a collaborative approach, she understands the unique experiences of her clients and guides them toward personal growth, emotional awareness, and fulfilling relationships. With 10 years of experience, Tara specializes in working with individuals facing mental health challenges and families with children who have special needs, including autism and various mental and physical disabilities. She is particularly passionate about supporting parents navigating the complexities of parenthood and ensuring they prioritize their well-being and relationships. Tara also enjoys fostering connections within entire families, emphasizing the importance of a healthy relational dynamic. She holds advanced training in Emotionally Focused Therapy and Prepare-Enrich for premarital couples, ensuring clients receive tailored guidance that fosters connection and resilience. Her commitment to providing a nurturing space for growth makes Therapy With Heart a trusted choice for those seeking understanding and strength in their relationships.

Elizabeth Vitale believes that therapy is a collaborative process deeply rooted in the integration of culture, values, and morals for couples and families. She sees therapy as a journey that employs storytelling to unpack various patterns of anxiety, distress, and grief, ultimately crafting a narrative that aligns with the goals of couples and families. Specializing in family empowerment, Elizabeth fosters a sense of unity among couples and families. She provides essential support for those facing challenges such as infidelity, relationship stress, and infertility, as well as for families dealing with conflict, relationship tension, and co-parenting dynamics. With a Master's Degree in Marriage, Couple, and Family Therapy from Lewis and Clark College, Elizabeth is adept in EMDR (Eye Movement Desensitization and Reprocessing) therapy and possesses training in Socio-Emotional Relationship Therapy and Couples Therapy modalities. She offers a warm and responsive therapeutic environment with flexible availability, including afternoons, evenings, and weekends.