Kara Roberts

Kara Roberts is a dedicated therapist who enjoys working with a diverse group of clients, forming strong connections particularly with preteens, teens, and adults. Her areas of expertise include addressing depression, anxiety, relationship issues, trauma, and behavioral concerns. With a guiding principle of meeting clients where they are, Kara brings a wealth of experience, especially in helping individuals post-weight loss surgery and the unique challenges that arise in everyday life and relationships thereafter. Passionate about supporting student athletes, she provides guidance to those navigating the pressures of sports and the emotional hurdles related to injuries or transitions out of athletics. Additionally, Kara excels at working with couples and families, fostering stronger bonds and deeper understanding among members. Her mission as a therapist is to help individuals uncover the essence of what it means to 'Live your best Life.' By addressing trauma, setbacks, and fears, clients can rediscover their true selves. Through her therapeutic sessions, clients learn to effectively utilize their personal 'Toolbox,' set achievable goals, establish clear boundaries, and prioritize their well-being. Kara believes in the power of building self-confidence and self-understanding as the foundation for meaningful change, empowering clients to maintain healthier relationships and holding themselves accountable to their aspirations. Her approach inspires individuals to embrace their unique journey and enhance their overall awesomeness.