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Heather Richards

Heather Richards

Queen Creek, AZ
Heather Richards understands that relationships can be challenging, often leaving individuals and couples with difficult choices to make. She recognizes that some may contemplate moving on, while others seek healing and growth. With her expertise in Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy, Narrative Therapy, and Strength-Based approaches, Heather is devoted to guiding clients through these pivotal moments. She provides empathetic and nurturing support, enabling her clients to explore their decisions, enhance communication skills, resolve conflicts, and forge deeper connections. Heather is committed to creating a safe space for self-exploration and personal growth. She acknowledges the complexities of life's challenges, which can sometimes feel overwhelming, stressful, or confusing, bringing forth emotions like hopelessness and anxiety. However, with Heather's compassionate guidance, individuals will feel empowered to navigate these difficulties with resilience and clarity.
Specialties
Anxiety Loneliness Relationship Stress
Kara Roberts

Kara Roberts

Queen Creek, AZ
Kara Roberts is a dedicated therapist who enjoys working with a diverse group of clients, forming strong connections particularly with preteens, teens, and adults. Her areas of expertise include addressing depression, anxiety, relationship issues, trauma, and behavioral concerns. With a guiding principle of meeting clients where they are, Kara brings a wealth of experience, especially in helping individuals post-weight loss surgery and the unique challenges that arise in everyday life and relationships thereafter. Passionate about supporting student athletes, she provides guidance to those navigating the pressures of sports and the emotional hurdles related to injuries or transitions out of athletics. Additionally, Kara excels at working with couples and families, fostering stronger bonds and deeper understanding among members. Her mission as a therapist is to help individuals uncover the essence of what it means to 'Live your best Life.' By addressing trauma, setbacks, and fears, clients can rediscover their true selves. Through her therapeutic sessions, clients learn to effectively utilize their personal 'Toolbox,' set achievable goals, establish clear boundaries, and prioritize their well-being. Kara believes in the power of building self-confidence and self-understanding as the foundation for meaningful change, empowering clients to maintain healthier relationships and holding themselves accountable to their aspirations. Her approach inspires individuals to embrace their unique journey and enhance their overall awesomeness.
Specialties
Anxiety Depression Family Stress PTSD/Trauma Relationship Stress Student Life Weight Management
Karen Ruskin

Karen Ruskin

Queen Creek, AZ
Dr. Karen Ruskin is a nationally recognized leader in relational and mental health, widely sought after for her insights into relationships, marriage, parenting, and human behavior. Since 1993, she has provided solution-focused counseling, developing goals swiftly and tailoring interventions specifically to meet each client’s needs. Her direct approach as a consultant and coach has empowered clients to gain transformative insights into themselves and their relationships. Dr. Ruskin specializes in helping individuals, couples, and families, including those in the public eye, make immediate, impactful life changes. As a licensed Marriage and Family Therapist, her genuine passion is to guide her clients toward better outcomes by offering real solutions for real life problems. For more information about her work and published books, visit her website.
Specialties
Parenting
Alicia Stetler

Alicia Stetler

Queen Creek, AZ
Alicia Stetler is a dedicated therapist passionate about guiding clients toward lasting and meaningful recovery from substance abuse and addiction. With specialized training in EMDR, she incorporates this powerful modality as part of her holistic approach to recovery, alongside Internal Family Systems (IFS). Alicia excels in helping individuals identify triggers and develop healthier coping strategies. Her commitment lies in facilitating reconnection with the self, aiding in the healing of past traumas that can hinder progress, and empowering clients to break free from unproductive behaviors. She perceives therapy as a collaborative journey, assisting individuals in the discovery of their true selves while setting and achieving attainable goals. Alicia works meticulously to create tailored relapse prevention plans, ensuring clients find success in their recovery journeys. She fosters a supportive, safe, and confidential environment that promotes self-exploration and personal growth. Drawing upon her extensive experience in Mindfulness, Gestalt, and Dialectical Behavioral Therapy, Alicia primarily employs EMDR to address past challenges manifesting in the present. With a firm belief that everyone seeks connection and love, she recognizes that some have developed unhealthy means of achieving these desires. By holistically integrating mind, body, and spirit, Alicia stands ready to support clients in their pursuit of sustainable, meaningful change.
Specialties
Addiction Recovery
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Jeffrey Troutman

Jeffrey Troutman

Queen Creek, AZ
Jeffrey Troutman is a dedicated therapist who has successfully guided individuals, couples, and families toward finding happiness and fulfillment in their lives. He believes in the innate power each person possesses to change, even when they feel stuck. Over the years, Jeffrey has participated in remarkable transformations as clients have regained their satisfaction and navigated through trials and challenges. He specializes in working with anxiety, depression, relationships, and the complexities of living with chronic illness. By helping his clients develop effective coping skills and gain insight into the dynamics that contribute to their feelings of fear and sadness, Jeffrey fosters a supportive environment for growth. He encourages clients to break away from avoidant strategies of managing stress, steering them toward methods that enhance self-esteem and imbue their lives with meaning. Jeffrey views therapy as a challenging journey that culminates in rewarding experiences, often motivating clients to step outside their comfort zones in pursuit of genuine change. Through various modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Compassion-Focused approaches, he aims to empower those he works with to shape a more fulfilling life.
Specialties
Anxiety Chronic Pain Depression General Mental Health Getting Unstuck Relationship Stress
Mindfulness

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Additional Resources

There are many therapists in Queen Creek. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Queen Creek, AZ

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Queen Creek, AZ

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