Loretta Holdsworth

Loretta Holdsworth is dedicated to helping individuals, including teens and adults, break free from patterns that may keep them stuck and hinder their ability to live meaningful lives. She understands that addiction, anxiety, trauma, grief, depression, self-esteem, and relationship issues can complicate life more than anticipated. Loretta emphasizes the importance of learning to identify and effectively tackle these obstacles, providing clients with the necessary tools to navigate their challenges. Through increasing self-awareness, she guides individuals toward achieving congruence between their internal feelings and external expressions. Loretta believes in the fundamental ability each person has to live a life of self-understanding, fostering the capacity to experience and communicate unique emotions. By promoting a balance between strength and vulnerability, she aims to enhance self-esteem and cultivate positive relationships with oneself and others. In her practice, Loretta creates a supportive and understanding environment, fostering therapeutic change and acting as a compass for personal growth and independence. Her commitment to supporting clients in becoming their authentic selves opens doors to fulfillment and true meaning in their lives, making the journey an empowering experience.