Cheryl Congrove

Cheryl Congrove is a dedicated therapist who specializes in understanding and facilitating change for her clients. She collaborates with individuals to navigate life's challenges, recognizing that everyone carries a unique collection of traumas and difficult experiences that can hinder their desired way of living. Whether clients seek therapy for recovery from trauma or wish to enhance their self-understanding, Cheryl employs effective and meaningful therapeutic approaches. With a belief that all individuals can embark on a journey of healing and personal growth, her integrative, holistic, and individualized orientation shines through. She seamlessly blends talk therapy with creative and body-centered methods tailored to each client’s needs. Clients have the autonomy to determine the focus, style, and pace of their therapy sessions, with Cheryl dedicated to helping them achieve their personal goals. As a Licensed Professional Counselor and National Certified Counselor, she possesses extensive training in Expressive Arts Therapy, Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and Cognitive Behavioral therapies. Additionally, Cheryl is a Certified Clinical Trauma Professional (CCTP), a SoulCollage Facilitator, and a Registered Yoga Teacher (RYT200), making her a versatile resource for those seeking support in various areas such as stress, trauma, PTSD, anxiety, and many more.