Sarah Manning

Sarah Manning is a compassionate therapist dedicated to supporting individuals seeking relief from emotional distress and pain. She understands that most emotional struggles are rooted in a lack of healthy connection, attachment wounds—such as rejection, abandonment, betrayal, and abuse—and trauma. Sarah helps her clients recognize the significance of nurturing healthy relationships and identify the barriers that hinder their ability to connect. By illuminating how past wounds affect their current quality of life, she guides clients in processing these pains, allowing them to free themselves from ongoing issues. With a strong foundation in some of the most researched and practiced therapy models in the mental health field—including Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Emotionally Focused Therapy (EFT)—Sarah empowers her clients to harness their resilience. She acknowledges that while humans instinctively create defenses to shield themselves from emotional pain, these protective mechanisms may lead to long-term psychological challenges. For those ready to embark on a journey of genuine healing and long-term relief, Sarah provides a welcoming space to explore their emotional landscape.