Skip to main content Skip to bottom nav
Richard Thomas

Richard Thomas

Mesa, AZ US
Richard Thomas is a compassionate and experienced therapist with over ten years in the field, dedicated to providing a safe and non-judgmental environment for adults and elders. He fosters a space of gentle strength where clients can embark on their own journey of holistic change. Specializing in trauma recovery, life transitions, and mental health challenges such as anxiety, depression, and addiction, Richard employs a largely experiential approach that encourages mindful self-awareness, acceptance, and self-compassion. He partners with clients to develop a personalized integrative healing plan that addresses spirit, mind, body, and relationships. Utilizing modalities such as Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and sandplay, Richard emphasizes the importance of personal storytelling and spiritual development. He also offers innovative Ketamine-Assisted Therapy and Psychedelic Integration. Richard aims to empower individuals to connect with their inner voice of health, cultivate authenticity, and navigate their unique life stories, ultimately leading to a commitment to their values and well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Spirituality
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) EMDR Existential Humanistic Integrative Jungian Mindfulness-Based (MBCT) Person-Centered Psychodynamic Sandplay Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups