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Renae Holbrook

Renae Holbrook

Mesa, AZ US
Renae Holbrook is a compassionate and highly skilled therapist known for her friendly and non-judgmental approach to therapy. She creates a safe environment where clients can navigate through sensitive and challenging issues. Renae believes that the counseling process is a collaborative journey, encouraging trust between her and her clients as they define problem areas, set future goals, and craft actionable plans for improvement. With a passion for working with adolescents and young adults, Renae also supports men, women, and couples facing anxiety, depression, communication difficulties, parenting struggles, and low self-esteem. She employs an impressive array of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness strategies, alongside the Gottman Method and motivational interviewing. Through strength-based and solution-focused methods, Renae empowers her clients, helping them develop coping skills and enhancing their self-awareness for a more fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief Mindfulness PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused EMDR Emotionally Focused Experiential Therapy Family Systems Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Psychodynamic Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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