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Rebecca Fregoso

Rebecca Fregoso

Mesa, AZ US
In Person Online Chat
Rebecca Fregoso understands that many people face moments when they need someone to talk to but feel isolated. Recognizing the deep courage it takes to be vulnerable, she creates a warm and supportive environment at Inner Balance where clients are truly heard. With a strong focus on each individual's journey, Rebecca provides a safe space for exploration of past, present, and future emotions. She is a Licensed Associate Counselor and a National Board Certified Counselor, holding a Bachelor of Arts in Psychology and a Master of Science in Clinical Mental Health Counseling. Her extensive experience as a behavior specialist equips her with unique skills to assist diverse populations dealing with a wide range of issues, including depression, trauma, anxiety, ADHD, bipolar disorder, BPD, low self-esteem, and relationship conflicts. With a versatile approach that includes Compassion Focused, Trauma-Focused, and Cognitive Behavioral Therapy (CBT), Rebecca is dedicated to helping clients evolve into the individuals they aspire to be.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Family Stress Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) EMDR Eclectic Motivational Interviewing Person-Centered Psychoanalytic Psychodynamic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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