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Lourdes Ibarra

Lourdes Ibarra

Mesa, AZ US
Lourdes Ibarra is a dedicated therapist who is passionate about guiding individuals on their journey to healing and empowerment. With a research-based approach in therapy, she believes in the brain's remarkable ability to heal itself. Lourdes understands that life can present unpredictable challenges, yet she offers hope for recovery by helping clients navigate through their difficulties. Through her expertise in evidenced-based therapeutic practices such as Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness, Lourdes equips individuals with the necessary tools to strengthen their self-awareness and coping skills. Her non-judgmental and safe space allows clients to discuss their concerns and hesitations freely. Fluent in both English and Spanish (habla español), Lourdes is well-prepared to support teens, adults, and elders facing issues such as depression, trauma, PTSD, and anxiety, as well as those dealing with complex mental health challenges. With a warm and inviting presence, Lourdes is committed to facilitating personal growth and resilience in her clients.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Therapy Types
Cognitive Behavioral (CBT) EMDR Eclectic Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US) Spanish (MX)

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