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Laura Elena

Laura Elena

Mesa, AZ US
Laura Elena is a compassionate therapist who understands that life can present challenges that hinder individuals from thriving in healthy, connected ways. She believes that everyone has innate strengths that can be rediscovered to achieve the joy and peace they seek in their lives. This journey begins with fostering a healthy relationship with oneself, serving as a foundation for all other relationships and goals. Working with preteens, teens, and adults, Laura addresses a wide range of issues including trauma, PTSD, relationship difficulties, substance use, parenting challenges, and navigating life transitions. With nearly 20 years of experience in supporting youth and families, her mission is to help clients understand themselves and the world around them, strengthen their relationships, and effectively navigate the difficulties they face. Utilizing a diverse range of therapeutic modalities such as Mindfulness-Based Therapy, Cognitive Behavioral Therapy (CBT), and EMDR, Laura tailors her approach to meet each individual’s unique needs. By leading with empathy and support, she collaborates with clients to uncover their truths and empowers them to become the best versions of themselves, enhancing their relationships and guiding them on a path to success.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress Teens
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused EMDR Family / Marital Integrative Mindfulness-Based (MBCT) Narrative Positive Psychology Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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