Kenneth Allred

Kenneth Allred understands that relationships can be incredibly challenging. Many adults and elders find themselves grappling with feelings of loneliness, brokenness, and self-doubt amidst their struggles. Kenneth recognizes that though it may seem like everyone else has it figured out, many individuals are secretly questioning their ability to connect meaningfully with others. He believes that everyone deserves to cultivate the relationships they desire, and through therapy, clients can work together with him to explore and heal from past traumas that impact their present-day interactions. Kenneth emphasizes the importance of authenticity and connection, guiding clients to regain confidence in themselves and make meaningful connections. Supporting individuals through life's transitions and spiritual and religious trauma, he incorporates a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Sensorimotor Psychotherapy, and the Gottman Method. With empathy, a humanistic approach, and a touch of humor, Kenneth is committed to walking alongside clients as they embark on their journey toward a fulfilling life. Kenneth invites those who are ready to take the first step toward positive change to explore this transformative process together.