Jennifer Vandegriff
Mesa,
AZ
US
Jennifer Vandegriff understands that many individuals carry the weight of being the strong one in their families, often striving to be a perfect mom, companion, and daughter. Over time, these individuals may feel an overwhelming sense of never measuring up and battling an identity crisis as they age. They start to realize that fear of failure can keep them stuck, leading to feelings of emptiness and overwhelm. Jennifer invites them to consider what their ideal life would look like if they woke up tomorrow without the burdens of obligation and external judgment. Would they recognize their own worth? Would they prioritize their needs and set healthy boundaries with loved ones? Through her compassionate guidance, Jennifer helps clients navigate these challenges. She believes that understanding anxiety, rejuvenating relationships, and establishing boundaries are keys to reaching a place of contentment and fulfillment. Therapy can be a difficult journey, yet it offers the possibility of finding grace in even the most challenging situations. With supportive coaching, clients can learn to embrace their worthiness and capabilities, paving the way for transformative growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
