Angela Allen
Mesa,
AZ
US
Angela Allen utilizes a person-centered approach in her therapy practice, believing that each individual possesses the ability for self-understanding and healing when equipped with the right tools. Her therapeutic methods incorporate a blend of cognitive behavioral therapy, dialectical behavior therapy, EMDR, emotionally focused therapy, and expressive arts/music therapy, tailored to the unique needs of her clients. Recognizing the importance of a spiritual approach when appropriate, she passionately supports both adults and teens facing challenges such as depression, anxiety, trauma, relationship issues, codependency, self-esteem struggles, and self-harming behaviors. Angela's extensive experience spans both hospital settings and outpatient care, where she developed and facilitated intensive outpatient groups for adolescents. Grasping the complexities of sexual and pornography addiction, she aids individuals and their partners in navigating the repercussions these addictions can have on relationships, firmly believing in the possibility of healing and relationship repair with the right guidance.
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