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Stefanny Balestracci

Stefanny Balestracci

Mesa, AZ
Stefanny Balestracci is a dedicated therapist with 14 years of experience, passionately serving a diverse clientele that includes teens, adults, and seniors. Her expertise encompasses a range of mental health challenges, including depression, anxiety, and eating disorders, as well as more complex issues like bipolar disorder, trauma, and addiction. Stefanny utilizes an integrative approach in her practice, drawing from techniques such as Trauma-Focused therapy, EMDR, and Cognitive Behavioral Therapy (CBT), among others. She believes in fostering a safe and nurturing environment where individuals and families can explore their emotions and work through the struggles they face. Known for her compassionate and insightful guidance, Stefanny is committed to supporting her clients through life's transitions and challenges, promoting healing and personal growth in each session.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Student Life Weight Management
Lindsay Barney

Lindsay Barney

Mesa, AZ
Lindsay Barney is a passionate therapist at Red Mountain High School who is dedicated to empowering and strengthening families. She believes deeply in the transformative power of counseling, helping individuals heal from experiences that feel bent or broken. With a strong faith in the resilience of the human spirit, Lindsay supports her clients in navigating adversity with love, kindness, and acceptance, which she sees as crucial for facilitating meaningful change, especially within the home.<br /> <br /> Utilizing a Positive Psychology approach, Lindsay teaches concepts of happiness, quality of life, and contentment, encouraging her clients to enhance the meaning in their lives, homes, and communities. She is ECMHC trained and specializes in working with children ages 0-5 and their caregivers, providing support in parenting, modeling, and attachment. <br /> <br /> With expertise in Emotionally Focused Therapy (EFT) for couples, Lindsay offers empathetic guidance to help partners navigate Betrayal Trauma, understanding the complexities involved in rebuilding connection. Her background in trauma equips her with the skills essential for addressing PTSD symptoms effectively. With over 16 years of experience working with family units as a Special Education teacher and church leader, Lindsay’s genuine love for people shines through in her practice.<br /> <br /> Areas of Specialty include:<br /> • Young Children 0-5 <br /> • Supporting IEP and 504 plans <br /> • Individual Counseling <br /> • EFT Couples Counseling <br /> • Working with Betrayed Partners <br /> • Parenting Groups and Workshops <br /> • Trauma Therapy
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Jeffrey Baum

Jeffrey Baum

Mesa, AZ
Jeffrey Baum, a dedicated therapist, believes that every individual possesses the innate power to confront their fears, distress, and anxiety. His approach emphasizes listening and empowering clients to discover their inner strength to overcome life’s challenges and cultivate lifelong growth. Jeffrey employs a Humanistic and Person-Centered therapeutic style, integrating Cognitive Behavioral Therapy to create a tailored experience for each client, respecting their unique needs and desires. By focusing on a positive and strengths-based mindset, he effectively supports a range of adults dealing with issues such as depression, anxiety, and relationship challenges, along with more complex concerns like addiction, personality disorders, and self-esteem struggles.
Online Chat Video
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ Relationship Stress
Colin Bennett

Colin Bennett

Mesa, AZ
Colin Bennett is a dedicated online Telehealth counselor who specializes in supporting individuals facing life's challenges and seeking hope in Arizona. He partners with clients to help them uncover courage and healing from life's adversities, whether they are grappling with depression, anxiety, bereavement, or uncertainties about their future paths. With confidence, he reassures clients that improvement is possible. Colin employs a blend of Cognitive Behavioral Therapy and Motivational Interviewing, along with elements of mindfulness, spirituality, and positive psychology, tailored to each individual’s needs. His sessions are conducted through secure and user-friendly Telehealth software, allowing clients to connect from the comfort of their chosen environment. Colin Bennett is committed to guiding clients towards tranquility and hope in a supportive and accessible manner, making the healing process both convenient and comforting.
Online Chat Video
Specialties
Anxiety Depression Grief Mindfulness Spirituality
Sharing Circle

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Julie Benton

Julie Benton

Mesa, AZ
Julie Benton is a compassionate and dedicated therapist who empowers individuals and couples to break free from unhelpful patterns and foster deeper connections. For those experiencing feelings of isolation in their relationships or feeling more like roommates than lovers, Julie provides the support necessary to navigate these challenges effectively. Julie's approach focuses on co-creating an authentic and intimate experience, where clients can discover their capacity to love and be loved, while experiencing joy and connection in a purposeful life. She utilizes evidence-based therapies such as Emotionally Focused Therapy (EFT), EMDR, and somatic wisdom, making her equipped to address various issues, including trauma recovery, communication concerns, emotional disconnection, and infidelity. With specialized knowledge in handling faith crises and identity development, Julie understands the courage it takes to embark on such a significant and personal journey. Her commitment to establishing a safe, supportive, and non-judgmental environment allows clients to explore their emotions and grow in their relationships truly.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
Mindfulness

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Anna Binting

Anna Binting

Mesa, AZ
Anna Binting believes that, as humans, individuals strive to feel safe, heard, and understood. Without these essential components, many can feel lost, broken, or insufficient. In her sessions, Anna provides a safe and non-judgmental therapeutic environment to help clients explore the obstacles that prevent them from leading a more meaningful life. She is trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing Therapy (EMDR). As a Licensed Professional Counselor in Arizona and owner of Soothe Counseling and Wellness, PLLC, Anna holds a Master of Science in Counseling and possesses six years of experience in the mental health field, working with individuals, couples, and families. She specializes in providing support to adolescents aged 11 and older, as well as young adults, approaching therapy from a holistic perspective to help unravel the root causes of their challenges. Anna's warmth shines through in her empathetic, validating, and genuine approach during therapy sessions.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Teens
Majo Birdsall

Majo Birdsall

Mesa, AZ
Majo Birdsall is a compassionate and skilled therapist dedicated to walking alongside clients as they navigate their journey towards healing. With a Master's in Professional Counseling from Grand Canyon University, Majo is a licensed therapist in Arizona, boasting extensive experience with children, adolescents, and adults. Their training in EMDR therapy complements a diverse range of modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, Acceptance and Commitment Therapy, and more. Majo’s approach recognizes the unique narratives of every individual, understanding that similar experiences can impact people differently. They create a safe and nurturing environment where clients can be truly heard while helping them overcome past hurts and traumas. Majo believes in the innate potential of each individual to rewrite their story, emphasizing that it’s never too late to seek change. Passionate about supporting pre-teens, adolescents, and young adults, Majo is committed to guiding clients through life transitions, trauma, and relationship issues, promoting personal growth and resilience.
Specialties
ADHD Anxiety Borderline (BPD) Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Student Life
Doug Borrmann

Doug Borrmann

Mesa, AZ
Doug Borrmann is a compassionate therapist who specializes in helping individuals and couples navigate their emotional struggles. Many people encounter feelings of inadequacy, often hearing an inner voice that says, 'I’m not good enough,' which can lead to overwhelming anxiety. Doug understands these complexities and works diligently to provide a safe space for those feeling out of control and powerless against their emotions. With experience in addressing marital and premarital issues, trauma, and anxiety, he is equipped to assist clients in rediscovering their sense of self and rebuilding their relationships. Doug believes that recognizing the need for change is the first step toward a healthier life, and he passionately guides his clients through their healing journeys. Utilizing various effective modalities, including Cognitive Behavioral Therapy (CBT), Trauma-Focused therapy, and the Gottman Method, he tailors his approach to meet the unique needs of each person. Doug's dedication to fostering growth and resilience allows clients to develop coping strategies that promote well-being and emotional stability. With an emphasis on collaborative work, he helps clients identify their stories, design personalized healing strategies, and remain committed to achieving their goals. This journey may be challenging, but the reward of transformation is monumental. Doug is dedicated to making a difference in the lives of those he serves, demonstrating his belief that everyone's journey toward healing is worth embarking on.
Video
Specialties
Addiction Anxiety Depression Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Work Stress
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Danya Burke

Danya Burke

Mesa, AZ
Danya Burke understands that life is a journey filled with challenges. Many people may find themselves unsure of how to navigate these obstacles. Her goal is to meet clients wherever they are on their journey and guide them through the complexities of life’s hardships. In her sessions, Danya creates a nurturing environment where individuals can feel validated and empowered. She is dedicated to helping clients build resilience and envision a future they can cherish. Together, they will work collaboratively to promote happiness and enhance mental wellbeing. As a Licensed Associate Counselor, Danya possesses both the training and experience needed to help individuals develop the skills, confidence, and support necessary to move forward. With a specialization in areas such as depression, anxiety, trauma, PTSD, and relationship concerns, Danya is ready to support those who are prepared to take a step forward in their journey, even if they feel uncertain about how to begin. Meeting her clients is something she looks forward to greatly.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Kyle Burt

Kyle Burt

Mesa, AZ
Kyle Burt is a dedicated Licensed Counselor specializing in the treatment of eating disorders and addiction. Understanding that the first step toward healing can be daunting, Kyle believes that everyone deserves to talk to someone, no matter the size of their problem. He cherishes the opportunity to work with clients, guiding them toward a happier and healthier life. With expertise in addressing challenges such as anxiety, depression, self-esteem issues, anger management, trauma, self-harming, domestic violence, and grief and loss, he employs a range of therapeutic methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and supportive counseling. Clients appreciate the safe, non-judgmental environment Kyle creates, where they can freely explore their issues and implement meaningful changes. He holds a Master’s in Professional Counseling from Grand Canyon University and is committed to fostering growth in individuals from teenagers to elders. Additionally, Kyle facilitates a Teen DBT Group every Thursday, providing a valuable resource for young people seeking support.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well
Tammy Cabrera

Tammy Cabrera

Mesa, AZ
Tammy Cabrera is a dedicated therapist who has a passion for connecting with individuals seeking to make transformative changes in their lives. Specializing in therapy for depression, anxiety, and coping skills, she understands that many people experience feelings of being stuck, going through transitions, or navigating difficult relationships. With an emphasis on building rapport and a positive working relationship, Tammy creates a warm and supportive environment where clients can feel safe to explore their emotions. She acknowledges that experiencing stress, depression, and anxiety is a common part of life and is equipped to help clients develop the skills necessary to cope during these challenging times. Tammy’s commitment to her clients is evident as she guides them on their journey towards a happier and healthier self.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress
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Diana Canfield

Diana Canfield

Mesa, AZ
Diana Canfield is a compassionate and dedicated therapist who specializes in assisting clients of all ages, including preteens, children, teens, elders, and adults. With 17 years of experience in the mental health field, she is passionate about helping individuals uncover their inner strength to navigate through challenging times and heal from unresolved trauma. Diana's accepting and nonjudgmental approach fosters an authentic environment, allowing clients to feel comfortable in their journey toward healing and balance. Her commitment to serving marginalized communities is evident in her practice, which is informed by an understanding of the diverse experiences of the LGBTQIA+ population. Diana is experienced in utilizing a wide range of therapy modalities, including EMDR, Internal Family Systems (IFS), and trauma-focused approaches. She embraces cultural diversity and ensures that her services are welcoming to clients from various backgrounds. As a licensed therapist in Arizona and Idaho, she offers both in-person and telehealth sessions and is dedicated to guiding clients towards mental wellness and resilience.
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Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Salvador Cepeda

Salvador Cepeda

Mesa, AZ
Salvador Cepeda is a seasoned therapist with over 12 years of experience specializing in adult therapy. He is committed to helping individuals and couples navigate various challenges, including relationship issues, anxiety, and the impact of past trauma. His approach is centered on collaboration, working closely with clients to uncover negative patterns and develop practical strategies for change that resonate with their personal journeys. Utilizing effective therapeutic techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, he empowers clients to overcome obstacles and achieve a fulfilling, happy life. Salvador’s unique perspective as an Iraq War veteran enriches his understanding of veterans' issues, including Combat Stress and PTSD, fostering a safe space for those struggling with the challenges of adapting to civilian life. Additionally, his background as a Recruiter and Career Counselor equips him to assist clients in aligning their career choices with their personal values and lifestyle aspirations.
Specialties
Addiction Anxiety Bipolar Chronic Pain Depression Domestic Violence General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Student Life

Additional Resources

There are many therapists in Mesa. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Mesa, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Mesa, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Mesa, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Mesa, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.