Ann Warner is a compassionate and experienced therapist dedicated to helping adults and elders navigate life's challenges. With over 30 years in the mental health field, Ann specializes in a range of issues, including trauma, PTSD, relationship difficulties, and family conflict. She utilizes a client-centered, holistic approach that recognizes the rich history of unique qualities and experiences each individual brings to therapy. Ann offers expertise in various therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Emotionally Focused Couples Therapy. She is also a Certified Daring Way™ Clinical Facilitator, providing a supportive environment for clients facing struggles related to addiction, grief, low self-esteem, and anxiety. Ann is committed to creating a warm and open space where clients can explore their emotions, find new insights, and work towards restoring peace, joy, and a renewed passion for living.