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Ashley Horaski

Ashley Horaski

Glendale, AZ US
Ashley Horaski is a compassionate therapist dedicated to supporting adults, particularly mothers, as they navigate life's challenges. Many individuals find themselves struggling to keep their heads above water amidst everyday stressors, and Ashley is committed to helping her clients rediscover the positive aspects of their lives. In a safe and nurturing environment, she guides clients through difficult times, empowering them to develop healthier coping skills and regain confidence. With expertise in addressing issues such as depression, anxiety, self-harming behaviors, impulsivity, codependency, parenting struggles, work stress, anger management, and low self-esteem, Ashley employs a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy, Experiential Therapy, and Solution Focused methods. Her practice involves gently opening wounds that have remained unexamined for months or years, allowing clients the necessary space to heal and grow. Ashley’s empathetic nature and dedication create a therapeutic atmosphere where vulnerability is met with understanding and support.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression General Mental Health Grief Parenting Relationship Stress Sleeping Well Spirituality Student Life Work Stress
Therapy Types
Cognitive Behavioral (CBT) Experiential Therapy Gottman Method Interpersonal Motivational Interviewing Person-Centered Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Structural Family Therapy
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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