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Zachary Telepak

Zachary Telepak

Gilbert, AZ US
Zachary Telepak believes that through reflection, individuals gain a deeper understanding of their beliefs and their place in the world. He invites you to consider whether it is finally time to prioritize your own well-being. Therapy with Zachary provides a unique opportunity to explore and uncover your true self, focusing on both the painful aspects of life and those parts that may feel stifled. His approach acknowledges that therapy is valuable not only during difficult times but also when life feels stable. Zachary's aim is to help individuals feel grounded, foster fulfilling relationships, and cultivate purpose and meaning in their lives. Each therapy session is customized to meet the unique needs of the individual, drawing on a diverse range of modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution Focused Brief Therapy (SFBT). With his guidance, clients are encouraged to embark on a journey of self-discovery, leading to a profound appreciation for life. With Zachary's support, individuals can feel empowered to tackle life’s challenges and thrive in any situation, whether it's a new opportunity or an overwhelming experience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Managing Emotions PTSD/Trauma Work Stress
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Emotionally Focused Family Systems Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Play Therapy Rational Emotive Behavior (REBT) Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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