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Stephen Alger

Stephen Alger

LMFT

Gilbert, AZ US
Stephen Alger, LMFT, works with clients from a diverse range of backgrounds and a variety of presenting problems. He understands that many of his clients deal with complex issues rooted in internal struggles, such as depression, poor mood regulation, anxiety, racing thoughts, and low self-esteem. These challenges often manifest as interpersonal and relational chaos, which can obscure the internal factors at play. Through research-proven clinical therapy models, Stephen prioritizes helping clients gain insight into themselves and their internal dynamics. His approach frequently integrates mindfulness and self-acceptance strategies, enabling clients to navigate their internal struggles more effectively. As clients achieve a clearer understanding of their challenges, they are empowered to communicate their needs and boundaries within their relationships. A possibility-minded therapist, Stephen firmly believes in the potential for change, provided that individuals are given a sincere understanding of themselves and are dedicated to implementing reasonable interventions.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Work Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Experiential Therapy Family / Marital Family Systems Gottman Method Internal Family Systems (IFS) Interpersonal Intervention Mindfulness-Based (MBCT) Multicultural Psychoanalytic Psychodynamic Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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