Shelly Schultz

Shelly Schultz is a compassionate therapist who understands that life can sometimes feel overwhelming. She provides a safe space where individuals can navigate their struggles with guidance and support. Shelly believes that everyone’s life holds purpose, meaning, and the potential for joy. She dedicates herself to creating an environment that fosters hope, where clients feel important, valued, and understood. With expertise in treating a wide array of issues, including depression, stress, and anxiety, Shelly tailors her approach to meet each client's unique needs. Her practice incorporates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), all within a person-centered framework. Shelly is passionate about empowering clients to challenge their limiting thoughts and emotional hurdles, helping them gain a healthier perspective on their lives. She believes in the lifelong benefits of therapy, providing clients with the essential tools to overcome any challenge they may face. By showing up for themselves, individuals demonstrate admirable determination, and Shelly is excited to be a part of their journey toward personal growth and resilience.