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Sheila Holly

Sheila Holly

Gilbert, AZ US
Sheila Holly is a compassionate therapist dedicated to guiding individuals through life's challenges, specializing in a wide range of issues including behavioral problems, anxiety, depression, and family conflict. With expertise in working with preteens, children, teens, and adults, Sheila employs a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, and Trauma-Focused approaches to foster resilience and personal growth. Her person-centered and culturally sensitive style reflects her commitment to understanding the unique experiences of each client. By integrating techniques like Play Therapy and Sandplay, Sheila creates a safe space for expression, helping her clients navigate emotional disturbances, ADHD, and self-esteem challenges. She is passionate about supporting families in developing healthy relationships and coping skills, promoting healing and understanding in every session. Sheila’s warmth and dedication make her an invaluable ally on the journey towards emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress Grief Parenting Student Life
Therapy Types
Art Therapy Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive EMDR Mindfulness-Based (MBCT) Person-Centered Play Therapy Sandplay Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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