Sarah Hernandez
Gilbert,
AZ
US
Sarah Hernandez is a dedicated therapist with a Master of Social Work from Arizona State University, specializing in supporting teens, adults, and elders facing a variety of challenges such as depression, stress, and anxiety. Sarah understands that each individual is a fully formed person with a unique story shaped by their physical health, living situation, family dynamics, and social interactions. Her approach encompasses a range of effective therapy types, including Compassion Focused, Acceptance and Commitment (ACT), and Cognitive Behavioral Therapy, allowing her to tailor her methods to the specific needs of each client. For those feeling overwhelmed by life’s pressures or struggling to find peace, Sarah provides a compassionate environment where clients can explore their past and find contentment in the present. With a blend of understanding and humor, she empowers individuals to challenge negative thought patterns and set realistic goals. By emphasizing that no one has to navigate their journey alone, Sarah stands ready to guide her clients through their healing process and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
