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Sarah Cooper

Sarah Cooper

Gilbert, AZ US
Sarah Cooper is a compassionate therapist dedicated to guiding clients through their journeys in overcoming trauma, depression, anxiety, relationship difficulties, and navigating life transitions. Utilizing a strength-based, non-judgmental, and trauma-informed approach, she creates a safe space for individuals seeking change in their lives. Many of her clients arrive feeling overwhelmed, misunderstood, and stuck, and Sarah excels in helping them dig deeper to understand how their past experiences contribute to their current challenges. She employs evidence-based therapies, including Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to uncover the root causes of struggles and facilitate healing. Sarah believes in the inherent resilience within everyone and recognizes that personal growth often requires tools, guidance, and support. As a Certified Clinical Trauma Professional, she is well-equipped to assist clients, including those identifying as LGBTQ+ and military veterans. Whether addressing mood disorders, self-esteem issues, or coping skills, Sarah is committed to empowering individuals on their paths to recovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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