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Sara Williams

Sara Williams

Gilbert, AZ US
Sara Williams brings 25 years of experience in the counseling field, specializing in helping individuals navigate emotional pain, anxiety, depression, relationship struggles, and various personal challenges. Her approach is characterized by a commitment to providing a safe and respectful environment that enables clients to explore their issues and rediscover their strengths. Recognizing the courage it takes to seek therapy, Sara offers a therapeutic style that is both direct and supportive, tailored to meet the unique needs of each client. With a focus on establishing authentic connections, she guides clients through necessary steps towards long-term solutions. In addition to her therapy services, Sara is skilled in executive coaching and leads experiential workshops, notably as a Certified Daring Way™ Facilitator trained by Dr. Brené Brown. This unique method, grounded in Dr. Brown's research, empowers individuals, couples, and teams to embrace a more courageous life. Sara believes in treating the whole person rather than just addressing symptoms, emphasizing the importance of authenticity, vulnerability, and shame resilience. Her therapy approach embodies a balance of compassion and commitment, helping clients on their journey toward healing and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Christian Counseling Coaching Compassion Focused Culturally Sensitive Emotionally Focused Gottman Method Integrative Mindfulness-Based (MBCT) Person-Centered Positive Psychology Psychodynamic Relational Sandplay Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Modalities
Couples Individuals
Languages
English (US)

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