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Olivia Harris

Olivia Harris

Gilbert, AZ US
Olivia Harris is a compassionate therapist dedicated to helping her clients navigate their fears, anxiety, and depression. Using the analogy of fixing a car, she teaches that therapy is not merely a mechanical fix but a toolbox that empowers individuals to address their life's challenges. With a primary focus on women's issues, Olivia emphasizes the importance of understanding how experiences shape individuals. She cultivates a nonjudgmental environment where clients can explore their narratives and find healing. By promoting the use of evidence-based methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), Olivia helps her clients develop effective coping skills and harness their strengths. Although the journey of self-discovery and healing may be difficult, Olivia celebrates those who take the brave step in addressing their concerns. She looks forward to guiding her clients on a transformative path filled with compassion and learning.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Perinatal Mood Disorder Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) EMDR Family Systems Feminist Interpersonal Motivational Interviewing Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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