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Lyn Hofmann

Lyn Hofmann

Gilbert, AZ US
Lyn Hofmann is a passionate therapist dedicated to empowering children and adolescents to reach their full potential. She skillfully guides individuals in achieving their goals by exploring the connections between thoughts, emotions, behaviors, and interactions within their environments. Lyn facilitates growth and change in her clients through a variety of therapeutic modalities, including mindfulness techniques, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness. Her expertise lies in Mindfulness skills for Children and Teens, where she teaches children aged 3-18 valuable techniques to cultivate calmness, focus, and kindness. With her guidance, young clients learn effective self-soothing methods, how to manage intense emotions, and gain awareness of their actions and feelings. In response to the increasing mental health needs among children, Lyn has established a priority waitlist for after-school sessions, acknowledging the importance of strong mental health in enhancing a child's ability to learn and thrive academically.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression General Mental Health Grief Mindfulness PTSD/Trauma Spirituality Student Life
Therapy Types
Art Therapy Coaching Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Emotionally Focused Mindfulness-Based (MBCT) Person-Centered Play Therapy Strength-Based
Age Groups
Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Individuals
Languages
English (US)

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