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Leslie Whiting

Leslie Whiting

Gilbert, AZ US
Leslie Whiting is a compassionate therapist dedicated to helping individuals and families navigate life's challenges. With over 30 years of experience, she understands that many can feel trapped in a cycle of negative thinking. Leslie assists her clients in exploring options to cultivate confidence and peace within themselves, guiding them to discover new perspectives on difficult situations. Often, past struggles influence present realities; Leslie expertly helps identify these experiences and teaches clients the skills necessary to ensure that those past events do not dictate their lives today. Known for her open, direct, and nonjudgmental approach, Leslie draws upon various therapy modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy. She believes in the power of learning from mistakes and emphasizes that burdening oneself with shame can be alleviated through understanding. Each person's uniqueness is celebrated in her practice, and Leslie is committed to helping them strive for their best selves and find their inherent love and confidence. With a profound understanding of the pain stemming from trauma and betrayal, she provides clients the space to process their life experiences with compassion, aiding them in reclaiming their inner strength.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Christian Counseling Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) EMDR Emotionally Focused Family / Marital Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Relational Solution Focused Brief (SFBT) Structural Family Therapy
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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