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Kimberly Jackowski

Kimberly Jackowski

Gilbert, AZ US
Kimberly Jackowski is a compassionate therapist dedicated to guiding adults and elders on their journey toward healing. Understanding that the decision to begin therapy can be challenging, Kimberly celebrates the courage it takes to start this transformative process. She specializes in shame reduction and trauma work, striving to help clients live wholeheartedly and authentically. With a strong focus on building trust and rapport, Kimberly combines a cognitive approach with proven modalities to foster connections between thoughts and feelings, empowering individuals to become the best versions of themselves. Her expertise encompasses areas such as anxiety management, codependency, depression, communication skills, anger management, domestic violence, self-esteem, life transitions, boundary setting, emotion regulation, and trauma management. Committed to creating a safe and nonjudgmental environment, Kimberly offers empathic support and unconditional positive regard, inviting clients to explore their values and achieve their personal goals. She is passionate about helping individuals find freedom from the confines of anxiety, low mood, and self-doubt, facilitating meaningful change in their lives through effective therapy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Work Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Reality Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Langues
English (US)

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