Julia White

Julia White understands that sometimes, life presents painful experiences that can overwhelm individuals. These unresolved and unhealed wounds can hinder one’s ability to move forward and live an empowered life. In her practice, she creates a safe space for clients to examine and remove unhelpful patterns from their past, allowing transformational healing to flourish. With extensive experience as a clinician in multiple residential treatment centers for eating disorders and trauma, Julia integrates techniques gained through her training in EMDR and Sensorimotor Psychotherapy. She is adept at restoring a sense of calm within both the brain and body. Additionally, Julia employs various approaches such as Internal Family Systems, Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Expressive Therapy, all aimed at fostering healing and promoting radical self-acceptance. Her approach to therapy is firmly rooted in the values of safety, trustworthiness, collaboration, and empowerment, enhancing each client's voice and choice in their care. Julia is deeply passionate about guiding individuals to tap into their innate ability for restoration across all areas of life. She also offers Telehealth (live-video) sessions through a secure portal, extending her support to a wider audience.