Jessica Carter

Jessica Carter understands that every individual's journey and needs are unique, which is why her counseling approach is personalized and adaptable. Imagine a space where one can develop strengths and explore potential, all while being welcomed to express their true self. How empowering would it be to engage in meaningful conversations with someone fully present in the moment? Jessica encourages clients to tune into what their bodies are communicating about their mental health. Her role is to facilitate exploration, provide insightful guidance, and empower individuals to challenge limiting beliefs, ultimately leading to the discovery and enhancement of their intrinsic resilience. Jessica’s therapeutic style thoughtfully integrates active practices such as yoga, mindfulness, and boxing, fostering a mind-body connection that promotes healing on every level. Healing is further enriched through exploration and self-expression, as she invites clients to incorporate music, comedy, art, games, writing, RPG, and other creative mediums into the counseling process. Although reaching out for help can seem intimidating, Jessica reassures that taking this step is filled with untapped potential. Clients have already shown their resilience by arriving at this moment, and together, they can embark on a journey to uncover their true capabilities, possibly astonishing themselves along the way.