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Erica Escobedo

Erica Escobedo

Gilbert, AZ US
Erica Escobedo understands that navigating the challenges of life can be incredibly tough. When life feels overwhelming, even the simplest tasks may seem insurmountable. She believes that seeking professional help is a true testament to strength and courage, echoing Brené Brown’s sentiment that 'vulnerability is our greatest measure of courage.' Erica prioritizes creating a safe, non-judgmental, and validating environment that fosters healing. She works with her clients to tackle issues such as anxiety, depression, low self-esteem, adjustments to change, and complex relationship dynamics. With a holistic and tailored approach, Erica guides individuals in exploring their emotions, regulating their responses, and processing trauma, ultimately helping them develop healthier interactions with themselves and others. Her mission is to instill resilience in her clients, empowering them to regain the strength and confidence they need to move forward in life. Erica’s therapeutic expertise spans a variety of modalities including Mindfulness-Based Cognitive Therapy, Trauma-Focused techniques, and Solution Focused Brief Therapy, ensuring she meets the unique needs of each individual she serves.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Gestalt Humanistic Mindfulness-Based (MBCT) Narrative Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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